35 min.
Preparation time
Preparation: 20 min.
Cooking: 15 min.
Gaps: GAPS_FULL
Total: 35 min.
Servings
Serve: 4 persons
Weight Per Serving: 302g
Price Per Serving: 1.1$
142kcal
Nutrition
Calories: 142kcal
Protein: 7.5%
Fat: 43.98%
Carbs: 48.52%
Ingredients
- 2 carrots cut into matchsticks
- 2 eggplants sliced lengthwise into 1/ slices
- 2 tablespoons cilantro leaves fresh chopped to taste
- 1 clove garlic minced
- 0.5 teaspoon ground pepper black
- 0.5 juice of lemon juiced
- 2 tablespoons olive oil extra-virgin as needed
- 1 bell pepper red cut into matchsticks
- 4 servings sea salt to taste
Equipment
Directions
- Preheat oven to 450 degrees F (230 degrees C).
- Arrange eggplant slices in a baking dish; sprinkle with sea salt.
- Drizzle 1 tablespoon olive oil over eggplant.
- Bake in the preheated oven for 5 minutes; flip and continue baking until tender, about 10 more minutes.
- Remove eggplant from oven and cool; slice cross-wise into 1/8-inch thick slices.
- Whisk 2 tablespoons extra-virgin olive oil, lemon juice, garlic, black pepper, and sea salt together in a bowl until dressing is smooth.
- Toss baked eggplant, red bell pepper, and carrots together with lemon dressing until evenly coated.
- Sprinkle cilantro over salad.
Nutrition Facts
Properties
Nutrition Score
16.831304373948%
Flavonoids
Nutrients percent of daily need