If you're looking for a delightful and healthy side dish that packs a punch of flavor, look no further than Baked Eggplant with Mushroom-and-Tomato Sauce. This gluten-free recipe is not only easy to prepare but also brings a medley of textures and tastes to your table, making it a perfect accompaniment to any main course.
The star of this dish, eggplant, is expertly broiled to achieve a beautiful golden brown color, which enhances its natural flavors. Combined with a savory mushroom and tomato sauce that's infused with garlic and Italian herbs, each bite offers a comforting yet sophisticated experience. This dish is also a great way to sneak in some vegetables, as it features a generous amount of mushrooms and onions, ensuring that your meal has both character and nutrition.
With only 156 calories per serving, this recipe is a guilt-free choice that won’t derail your healthy eating goals. The bubbling layer of melty mozzarella and a sprinkle of Parmesan cheese provide that perfect finish, elevating this eggplant dish into a delightful culinary creation. In just 45 minutes, you’ll have a stunning side dish that impresses family and friends alike. So, roll up your sleeves and get ready to enjoy the vibrant flavors of Baked Eggplant with Mushroom-and-Tomato Sauce!
