Baked Eggs and Mushrooms in Ham Crisps

Gluten Free
Health score
10%
Baked Eggs and Mushrooms in Ham Crisps
75 min.
6
347kcal

Suggestions

Start your day the right way with this deliciously savory Baked Eggs and Mushrooms in Ham Crisps recipe! Perfect for breakfast, brunch, or even lunch, this gluten-free dish serves six and takes only 75 minutes to prepare. Each serving contains only 347 calories, making it a guilt-free indulgence.

Enjoy a symphony of flavors with every bite as you sink into the rich, creamy mixture of crème fraîche or sour cream, finely chopped mushrooms, and fresh tarragon. The star of the dish, the Black Forest or Virginia ham, adds a smoky, savory touch while the eggs provide a delicate, comforting taste.

To create this mouth-watering dish, you'll need a frying pan, oven, spatula, and muffin liners. In just 15 minutes of baking, you'll have a heavenly breakfast that's sure to impress your family and friends.

For those concerned about salmonella, please note that the eggs in this recipe are not fully cooked. Adjust the cooking time accordingly to meet your preferences and local health guidelines.

Don't miss out on this delightful and nutritious meal. Give Baked Eggs and Mushrooms in Ham Crisps a try and elevate your morning, brunch, or lunch experience!

Ingredients

  • 0.3 teaspoon pepper black
  • tablespoons crème fraîche sour
  • 12 large eggs 
  • tablespoon tarragon fresh finely chopped
  • 12 slices ham black (without holes; 10 oz)
  • 0.8 lb mushrooms finely chopped
  • 0.5 teaspoon salt 
  • 0.3 cup shallots finely chopped
  • servings tarragon fresh
  • tablespoons butter unsalted

Equipment

  • frying pan
  • oven
  • spatula
  • muffin liners

Directions

  1. Preheat oven to 400°F.Prepare mushrooms: Cook mushrooms and shallot in butter with salt and pepper in a large heavy skillet over moderately high heat, stirring, until mushrooms are tender and liquid they give off is evaporated, about 10 minutes.
  2. Remove from heat and stir in crème fraîche and tarragon.Assemble and bake: Fit 1 slice of ham into each of 12 lightly oiled muffin cups (ends will stick up and hang over edges of cups). Divide mushrooms among cups and crack 1 egg into each.
  3. Bake in middle of oven until whites are cooked but yolks are still runny, about 15 minutes. Season eggs with salt and pepper and remove (with ham) from muffin cups carefully, using 2 spoons or small spatulas.Cooks' note: The eggs in this recipe are not fully cooked, which may be of concern if salmonella is a problem in your area.

Nutrition Facts

Calories347kcal
Protein31.59%
Fat61.99%
Carbs6.42%

Properties

Glycemic Index
39
Glycemic Load
1.47
Inflammation Score
-5
Nutrition Score
19.944782676904%

Nutrients percent of daily need

Calories:346.63kcal
17.33%
Fat:23.82g
36.65%
Saturated Fat:9.35g
58.45%
Carbohydrates:5.55g
1.85%
Net Carbohydrates:4.49g
1.63%
Sugar:2.41g
2.68%
Cholesterol:419.11mg
139.7%
Sodium:1007.64mg
43.81%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:27.32g
54.63%
Selenium:49.1µg
70.14%
Vitamin B2:0.85mg
49.89%
Phosphorus:383.59mg
38.36%
Vitamin B1:0.44mg
29%
Vitamin B5:2.69mg
26.86%
Vitamin B6:0.53mg
26.5%
Vitamin B3:4.84mg
24.2%
Vitamin B12:1.29µg
21.46%
Zinc:3.03mg
20.18%
Iron:3.35mg
18.62%
Vitamin D:2.58µg
17.17%
Folate:68µg
17%
Potassium:584.09mg
16.69%
Copper:0.32mg
16.24%
Vitamin A:773.39IU
15.47%
Manganese:0.28mg
13.78%
Calcium:95.6mg
9.56%
Magnesium:37.97mg
9.49%
Vitamin E:1.39mg
9.24%
Fiber:1.06g
4.26%
Vitamin C:3.1mg
3.76%
Source:Epicurious