Baked Grits with Country Ham, Wild Mushrooms, Fresh Thyme, and Parmesan

Gluten Free
Health score
3%
Baked Grits with Country Ham, Wild Mushrooms, Fresh Thyme, and Parmesan
45 min.
8
210kcal

Suggestions


Indulge in a delightful morning meal with our Baked Grits with Country Ham, Wild Mushrooms, Fresh Thyme, and Parmesan. This gluten-free dish combines the creamy richness of stone-ground yellow grits with the savory flavors of country ham and earthy shiitake mushrooms, making it a perfect addition to your brunch repertoire. Whether you're gathering the family for a leisurely breakfast or hosting friends for weekend brunch, this recipe is sure to impress.

The creamy texture of baked grits pairs beautifully with the crunchy topping of Parmigiano-Reggiano, creating a comforting dish that is both satisfying and elegant. Enhanced with aromatic fresh thyme and a splash of dry white wine, each bite offers a delightful depth of flavor that will transport your taste buds straight to the heart of Southern cooking.

Ready in just 45 minutes, this dish not only comes together quickly but also serves a crowd, making it ideal for entertaining. With a caloric content of 210 kcal per serving, it allows you to enjoy a hearty brunch without the guilt. Join us in savoring this culinary masterpiece that celebrates the comforting essence of traditional Southern cuisine, all while being gluten-free!

Ingredients

  •  bay leaf 
  • 0.3 teaspoon pepper black
  • tablespoons butter 
  • teaspoon cornstarch 
  • ounce country ham cut into julienne strips
  •  chile pepper dried crushed
  • 0.5 cup cooking wine dry white
  • large eggs 
  • 0.5 cup less-sodium chicken broth fat-free divided
  • teaspoon kosher salt 
  • teaspoon juice of lemon fresh
  • ounce parmigiano-reggiano cheese grated
  • tablespoons parmigiano-reggiano cheese grated
  • 0.5 cup shallots finely chopped
  • tablespoon shallots minced
  • 0.3 cup sherry vinegar 
  • 2.5 cups shiitake mushroom caps sliced ()
  • 1.3 cups grits yellow stone-ground
  •  thyme sprigs 
  • teaspoon water 
  • cups water 
  • tablespoon whipping cream 
  • 0.3 teaspoon pepper white

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • knife
  • whisk
  • wire rack
  • sieve
  • ramekin
  • baking pan
  • spatula

Directions

  1. Preheat oven to 32
  2. To prepare grits, bring water and salt to a boil in a large saucepan; gradually stir in grits. Reduce heat; simmer 30 minutes or until thick, stirring constantly.
  3. Remove from heat; stir in 1/4 cup cheese and white pepper. Stir in egg.
  4. Spoon 1/2 cup grits mixture into each of 8 (4-ounce) ramekins or custard cups coated with cooking spray.
  5. Place ramekins in a 13 x 9-inch baking pan; add hot water to pan to a depth of 1 inch.
  6. Bake at 325 for 20 minutes.
  7. Remove ramekins from pan; cool completely on a wire rack.
  8. To prepare sauce, bring shallots, wine, 1/4 cup broth, vinegar, bay leaf, and chile to a boil in a small saucepan over medium heat; cook until reduced to 1 tablespoon liquid (about 6 minutes). Strain mixture through a sieve over a bowl; discard solids. Return liquid to pan.
  9. Combine 1/4 cup broth and cornstarch.
  10. Add cornstarch mixture to pan; bring to a boil. Cook 1 minute, stirring constantly. Reduce heat to low; add butter and cream, stirring with a whisk until well blended. Stir in 2 tablespoons cheese, juice, and black pepper.
  11. Cook the ham in a large nonstick skillet coated with cooking spray over medium heat 1 minute.
  12. Add mushrooms, 1 tablespoon shallots, 1 teaspoon water, and 3 thyme sprigs; saut 3 minutes or just until mushrooms are tender.
  13. Loosen edges of grits with a knife or rubber spatula.
  14. Place a plate, upside down, on top of each ramekin; invert onto plates. Spoon 1 tablespoon sauce onto each plate; sprinkle ham mixture evenly among plates.
  15. Garnish with thyme sprigs, if desired.

Nutrition Facts

Calories210kcal
Protein15.04%
Fat29.5%
Carbs55.46%

Properties

Glycemic Index
36
Glycemic Load
1.75
Inflammation Score
-6
Nutrition Score
8.5652173057846%

Flavonoids

Malvidin
0.01mg
Catechin
0.12mg
Epicatechin
0.08mg
Eriodictyol
0.03mg
Hesperetin
0.15mg
Naringenin
0.07mg
Apigenin
0.01mg
Luteolin
0.17mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:210.14kcal
10.51%
Fat:6.64g
10.21%
Saturated Fat:3.47g
21.68%
Carbohydrates:28.08g
9.36%
Net Carbohydrates:25.3g
9.2%
Sugar:3.42g
3.8%
Cholesterol:38.35mg
12.78%
Sodium:516.89mg
22.47%
Alcohol:1.54g
100%
Alcohol %:0.62%
100%
Protein:7.61g
15.22%
Selenium:12.6µg
18%
Vitamin B6:0.34mg
16.97%
Vitamin B3:3.35mg
16.75%
Phosphorus:167.33mg
16.73%
Manganese:0.28mg
14.02%
Vitamin B5:1.39mg
13.94%
Vitamin B2:0.23mg
13.61%
Fiber:2.78g
11.12%
Potassium:350.37mg
10.01%
Copper:0.17mg
8.69%
Zinc:1.24mg
8.28%
Magnesium:32.12mg
8.03%
Calcium:79.55mg
7.96%
Iron:1.1mg
6.09%
Vitamin A:274.54IU
5.49%
Vitamin B1:0.08mg
5.36%
Folate:20.07µg
5.02%
Vitamin D:0.49µg
3.24%
Vitamin B12:0.17µg
2.89%
Vitamin C:2.21mg
2.68%
Vitamin E:0.2mg
1.32%
Source:My Recipes