Baked Ham and Cheese Appetizer

Gluten Free
Health score
1%
Baked Ham and Cheese Appetizer
Download PDF
Side Dish
40 min.
12
263kcal

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Ingredients

  • 16 ounce cream cheese softened
  • 4 ounce chilies green chopped canned
  • 2 cups sharp cheddar cheese grated
  • 1 cup ham smoked chopped
  • 8 ounce cup heavy whipping cream sour

Equipment

  • oven
  • baking pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Mix cream cheese, Cheddar cheese, sour cream, ham, and green chilies in a baking dish.
  3. Bake in the preheated oven until bubbling, about 30 minutes; serve hot.

Nutrition Facts

Calories263kcal
Protein14.29%
Fat79.61%
Carbs6.1%

Properties

Glycemic Index
4.5
Glycemic Load
0.69
Inflammation Score
-5
Nutrition Score
5.2547826391199%

Nutrients percent of daily need

Calories:263.14kcal
13.16%
Fat:23.58g
36.28%
Saturated Fat:13.33g
83.33%
Carbohydrates:4.07g
1.36%
Net Carbohydrates:3.75g
1.36%
Sugar:2.46g
2.73%
Cholesterol:74.96mg
24.99%
Sodium:451.17mg
19.62%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.53g
19.05%
Calcium:190.32mg
19.03%
Phosphorus:174.07mg
17.41%
Vitamin A:814.1IU
16.28%
Selenium:9.28µg
13.26%
Vitamin B2:0.2mg
11.87%
Zinc:1.2mg
7.99%
Vitamin B12:0.32µg
5.37%
Magnesium:14.77mg
3.69%
Potassium:125.99mg
3.6%
Vitamin E:0.54mg
3.59%
Vitamin B5:0.36mg
3.57%
Copper:0.05mg
2.52%
Folate:8.49µg
2.12%
Vitamin B6:0.04mg
2.1%
Vitamin C:1.3mg
1.58%
Iron:0.27mg
1.5%
Vitamin K:1.53µg
1.46%
Fiber:0.31g
1.25%
Vitamin B1:0.02mg
1.2%
Side DishCheeseGluten FreePrimal
Source:Allrecipes

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