Baked Ham with Mustard-Red Currant Glaze and Rhubarb Chutney

Gluten Free
Dairy Free
Very Healthy
Low Fod Map
Health score
59%
Baked Ham with Mustard-Red Currant Glaze and Rhubarb Chutney
45 min.
8
870kcal

Suggestions


Embark on a culinary journey with our delightful Baked Ham with Mustard-Red Currant Glaze and Rhubarb Chutney—a dish that effortlessly combines tradition with a touch of innovation. Perfect for gatherings and special occasions, this flavorful ham takes center stage as the star of your lunch, dinner, or any festive feast.

Imagine the aroma wafting through your home as a succulent 9-pound fully cooked bone-in ham bakes to perfection, draped in a vibrant glaze made from rich red currant jelly, zesty whole grain Dijon mustard, and a hint of ground ginger. Each bite offers a delightful contrast of sweet and savory, awakened further by the playful acidity of the accompanying rhubarb chutney.

This recipe not only promises to impress but also caters to various dietary preferences, being gluten-free, dairy-free, and low FODMAP. Within just 45 minutes of prep time, you’ll have a spectacular centerpiece that serves up to eight eager guests, leaving them craving more. What’s not to love about a dish that seamlessly balances health and indulgence?

So await no longer! Gather your ingredients and get ready to create a culinary masterpiece that is not just a meal, but a feast for the senses. Your loved ones will be talking about this Baked Ham for years to come!

Ingredients

  • 1.5 teaspoons ground ginger 
  • pound finely-chopped ham bone-in fully cooked (shank or butt end)
  • 0.8 cup currant jelly red
  • servings rhubarb 
  • bunch watercress 
  • tablespoons coarse mustard whole

Equipment

  • sauce pan
  • oven
  • knife
  • whisk
  • roasting pan
  • kitchen thermometer
  • aluminum foil

Directions

  1. Position rack in bottom third of oven and preheat to 325°F.
  2. Whisk jelly, mustard, and ginger in heavy medium saucepan over medium heat until melted, about 1 minute.
  3. Remove glaze from heat.
  4. Trim any tough rind and fat from upper side of ham, leaving 1/4-inch-thick layer of fat. Using long sharp knife, score fat in 1-inch-wide diamond pattern.
  5. Place ham in roasting pan.
  6. Bake 1 hour.
  7. Brush top and sides of ham generously with some of glaze.
  8. Bake until thermometer inserted into thickest part of ham registers 140°F, brushing with glaze every 15 minutes and tenting ham with foil if browning too quickly, about 1 hour 15 minutes.
  9. Remove ham from oven; let stand 15 minutes.
  10. Transfer to platter.
  11. Garnish with watercress.
  12. Serve with Rhubarb Chutney.

Nutrition Facts

Calories870kcal
Protein46%
Fat41.9%
Carbs12.1%

Properties

Glycemic Index
16.5
Glycemic Load
12.15
Inflammation Score
-7
Nutrition Score
46.754347920418%

Flavonoids

Catechin
1.32mg
Epicatechin
0.31mg
Epicatechin 3-gallate
0.37mg
Kaempferol
0.72mg
Myricetin
0.01mg
Quercetin
0.94mg

Nutrients percent of daily need

Calories:870.22kcal
43.51%
Fat:39.43g
60.66%
Saturated Fat:8.75g
54.72%
Carbohydrates:25.64g
8.55%
Net Carbohydrates:23.64g
8.59%
Sugar:16.31g
18.12%
Cholesterol:372.51mg
124.17%
Sodium:6031.64mg
262.25%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:97.39g
194.78%
Vitamin B1:2.75mg
183.07%
Vitamin C:127.97mg
155.12%
Selenium:106.41µg
152.01%
Phosphorus:1519.3mg
151.93%
Vitamin B12:7.2µg
119.92%
Vitamin B3:18.43mg
92.15%
Zinc:11.55mg
76.99%
Vitamin B2:1.27mg
74.64%
Vitamin B6:1.34mg
67.08%
Potassium:1666.28mg
47.61%
Vitamin B5:4.56mg
45.58%
Copper:0.64mg
31.95%
Magnesium:122.61mg
30.65%
Manganese:0.55mg
27.58%
Iron:4.89mg
27.15%
Vitamin K:25.86µg
24.63%
Calcium:100.72mg
10.07%
Fiber:2g
8%
Folate:24.2µg
6.05%
Vitamin A:170.04IU
3.4%
Vitamin E:0.27mg
1.82%
Source:Epicurious