Baked Herbed Fish Fillets

Looking for a quick, flavorful, and gluten-free seafood dish that’s perfect for any weeknight dinner? These Baked Herbed Fish Fillets are a delicious solution, ready in just 20 minutes! Tender white fish fillets—such as flounder, fluke, or pollack—are baked to perfection with a touch of butter, then topped with a vibrant lemon-caper sauce infused with fresh tarragon and garlic. The result is a light yet satisfying meal that’s packed with bright, herbaceous flavors.

This recipe is not only simple to prepare but also versatile enough to serve as an elegant main course for guests or a wholesome family meal. The buttery, tangy sauce enhances the delicate fish without overpowering it, making every bite a delightful balance of richness and freshness. Plus, with only 173 calories per serving, it’s a healthy choice that doesn’t skimp on taste.

Whether you're a seafood lover or just looking for a nutritious dish that comes together effortlessly, these herbed fish fillets are sure to impress. Serve them alongside steamed vegetables, a crisp salad, or roasted potatoes for a complete, well-rounded meal. Quick, easy, and bursting with flavor—this recipe is a must-try for any home cook!