Baked Miniature Pumpkins

Vegetarian
Gluten Free
Low Fod Map
Baked Miniature Pumpkins
75 min.
6
37kcal

Suggestions

Ingredients

  • 2 tablespoons brown sugar 
  • 3 teaspoons butter 
  • 6 small sugar pumpkins miniature
  • 1 cup water or as needed

Equipment

  • oven
  • baking pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Cut off the top of each pumpkin, reserving the tops, and scrape out all of the seeds.
  3. Place 1/2 teaspoon butter and 1 teaspoon of brown sugar inside each pumpkin.
  4. Sprinkle ground cinnamon on the butter and brown sugar mixture.
  5. Put the pumpkin "lids" back on and arrange pumpkins in a baking dish with a little water in the bottom.
  6. Bake at 350 degrees F (175 degrees C) until tender, about 45 minutes.

Nutrition Facts

Calories37kcal
Protein0.27%
Fat48.01%
Carbs51.72%

Properties

Glycemic Index
20.02
Glycemic Load
0.7
Inflammation Score
-1
Nutrition Score
0.17391304210152%

Nutrients percent of daily need

Calories:36.97kcal
1.85%
Fat:2.03g
3.12%
Saturated Fat:1.28g
8.03%
Carbohydrates:4.92g
1.64%
Net Carbohydrates:4.92g
1.79%
Sugar:4.88g
5.42%
Cholesterol:5.38mg
1.79%
Sodium:19.18mg
0.83%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.03g
0.05%
Vitamin A:62.47IU
1.25%
Source:Allrecipes