Baked Mustard Dressing

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Baked Mustard Dressing
25 min.
25
31kcal

Suggestions

Ingredients

  • 0.3 cup canola oil 
  • teaspoon capers minced
  • 0.5 cup dijon mustard 
  • 25 servings kosher salt 
  • 0.3 cup juice of lemon freshly squeezed
  • 0.3  olive oil extra-virgin
  • tablespoons sherry vinegar 
  • tablespoons whole-grain mustard 

Equipment

  • baking sheet
  • oven
  • blender
  • aluminum foil

Directions

  1. Preheat the oven to 325 and line a baking sheet with foil.
  2. Spread 6 tablespoons of the Dijon mustard on the prepared baking sheet a scant 1/4 inch thick.
  3. Bake the mustard for 10 to 12 minutes, until a crust forms on the surface and the mustard feels slightly firm.
  4. In a blender, combine the baked mustard, lemon juice, vinegar, capers and brine with the remaining 2 tablespoons of Dijon mustard and blend until smooth. With the blender on, drizzle in the olive oil and canola oil until thick.
  5. Transfer the dressing to a jar; stir in the whole-grain mustard. Season with salt and serve.

Nutrition Facts

Calories31kcal
Protein3.41%
Fat90.31%
Carbs6.28%

Properties

Glycemic Index
2.56
Glycemic Load
0.02
Inflammation Score
-1
Nutrition Score
0.78260870925758%

Flavonoids

Eriodictyol
0.12mg
Hesperetin
0.35mg
Naringenin
0.03mg
Kaempferol
0.11mg
Quercetin
0.15mg

Nutrients percent of daily need

Calories:31.07kcal
1.55%
Fat:3.22g
4.95%
Saturated Fat:0.24g
1.49%
Carbohydrates:0.5g
0.17%
Net Carbohydrates:0.23g
0.08%
Sugar:0.15g
0.17%
Cholesterol:0mg
0%
Sodium:264.11mg
11.48%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.27g
0.55%
Vitamin E:0.55mg
3.67%
Selenium:2.11µg
3.01%
Vitamin K:2.25µg
2.14%
Manganese:0.03mg
1.36%
Vitamin C:0.98mg
1.19%
Fiber:0.28g
1.1%
Source:My Recipes