Baked Oatmeal II

Vegetarian
Gluten Free
Popular
Health score
3%
Baked Oatmeal II
50 min.
8
395kcal

Suggestions


If you're looking for a delicious and wholesome way to start your day, look no further than this delightful Baked Oatmeal II recipe! Perfectly suited for those who embrace vegetarian and gluten-free diets, this dish offers a hearty and satisfying breakfast option that everyone can enjoy. With a delightful blend of rolled oats, dried cranberries, and the warming notes of cinnamon, this baked oatmeal is both nutritious and indulgent.

Imagine the aroma wafting through your kitchen as it bakes to a golden perfection, ready to be sliced and served for a cozy morning meal or a leisurely brunch with friends. Each serving packs a calorie-conscious punch at just 395 kcal, making it an ideal choice for those mindful of their diet but still craving something sweet. The combination of brown sugar and melted butter creates a tempting caramelized exterior, while the oats provide a filling texture that keeps you satisfied long after breakfast.

Gather your loved ones around the table, because this recipe serves eight hearty portions, making it perfect for family gatherings or meal prepping for the week ahead. So, grab your baking pan, preheat that oven, and prepare to impress with a dish that's not only popular but also a guaranteed crowd-pleaser. Dig in and enjoy the comforting taste of home-baked goodness with every bite!

Ingredients

  • teaspoons double-acting baking powder 
  • cup brown sugar 
  • 0.5 cup butter melted
  • 0.8 cup cranberries dried
  •  eggs 
  • teaspoons ground cinnamon 
  • cup milk 
  • cups rolled oats 
  • teaspoon salt 
  • teaspoons vanilla extract 

Equipment

  • bowl
  • oven
  • baking pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a large bowl, mix together oats, brown sugar, cinnamon, baking powder, and salt. Beat in milk, eggs, melted butter, and vanilla extract. Stir in dried cranberries.
  3. Spread into a 9x13 inch baking dish.
  4. Bake in preheated oven for 40 minutes.

Nutrition Facts

Calories395kcal
Protein6.52%
Fat34.82%
Carbs58.66%

Properties

Glycemic Index
28.13
Glycemic Load
7.81
Inflammation Score
-4
Nutrition Score
10.538260949209%

Flavonoids

Cyanidin
0.07mg
Delphinidin
0.01mg
Myricetin
0.27mg
Quercetin
0.51mg

Nutrients percent of daily need

Calories:395.14kcal
19.76%
Fat:15.64g
24.06%
Saturated Fat:8.55g
53.46%
Carbohydrates:59.29g
19.76%
Net Carbohydrates:55.35g
20.13%
Sugar:36.88g
40.98%
Cholesterol:75.08mg
25.03%
Sodium:525.35mg
22.84%
Alcohol:0.34g
100%
Alcohol %:0.34%
100%
Protein:6.59g
13.19%
Manganese:1.25mg
62.31%
Phosphorus:204.95mg
20.5%
Selenium:13.3µg
19%
Fiber:3.94g
15.76%
Calcium:150.8mg
15.08%
Magnesium:50.85mg
12.71%
Vitamin B1:0.16mg
10.92%
Iron:1.88mg
10.46%
Zinc:1.42mg
9.45%
Vitamin A:464.83IU
9.3%
Vitamin B2:0.15mg
8.74%
Copper:0.15mg
7.5%
Vitamin B5:0.7mg
7.02%
Potassium:220.44mg
6.3%
Vitamin E:0.84mg
5.59%
Vitamin B12:0.29µg
4.78%
Vitamin B6:0.08mg
4.24%
Folate:15.63µg
3.91%
Vitamin D:0.56µg
3.7%
Vitamin K:2.75µg
2.61%
Vitamin B3:0.49mg
2.45%
Source:Allrecipes