Baked Omelet: A Gluten-Free Delight
Looking for a delicious and versatile meal that fits perfectly into your gluten-free lifestyle? Look no further than this Baked Omelet! This scrumptious dish is not only gluten-free but also incredibly easy to make, serving up to six people in just 55 minutes. Whether you're enjoying it for a leisurely morning meal, a tasty brunch, a quick breakfast, or a satisfying lunch, this baked omelet is sure to become a staple in your culinary repertoire.
Packed with protein and boasting a balanced caloric breakdown, this omelet is a nutritional powerhouse. With approximately 199 calories per serving, it's a guilt-free indulgence. The protein stands at a substantial 32.11%, while the healthy fats make up 60.85%, ensuring satisfaction and energy to fuel your day. The carbohydrate content is kept to a minimum at 7.04%, making this an excellent choice for those watching their carb intake.
The star of this recipe is the combination of cheeses - a delightful mix of Cheddar and Mozzarella that melts into a gooey, irresistible goodness. Paired with the savory flavors of cooked ham and dried minced onion, this baked omelet is a symphony of flavors that will awaken your taste buds. The base of the omelet is a simple yet effective mixture of eggs and milk, seasoned with a hint of seasoning salt for that extra kick.
Prepared in a casserole dish and baked to perfection in your oven, this dish requires minimal equipment and effort, making it perfect for both novice cooks and seasoned chefs looking for a quick and satisfying meal. So why wait? Dive into this delectable Baked Omelet and experience a breakfast or brunch that's as delightful as it is nutritious!