Baked Peach Pancakes

Gluten Free
Baked Peach Pancakes
35 min.
8
136kcal

Suggestions


Start your day on a delicious note with these delightful Baked Peach Pancakes! Perfect for a morning meal, brunch, or a cozy breakfast gathering, this gluten-free recipe is not only easy to prepare but also bursting with the sweet, juicy flavor of fresh peaches. Imagine the aroma of warm cinnamon wafting through your kitchen as these pancakes bake to golden perfection.

In just 35 minutes, you can whip up a dish that serves eight, making it an ideal choice for family gatherings or weekend get-togethers with friends. Each serving is a guilt-free indulgence at only 136 calories, allowing you to enjoy a satisfying meal without compromising your health goals. The combination of buttery goodness, fluffy texture, and the natural sweetness of peaches creates a mouthwatering experience that will leave everyone asking for seconds.

Whether you’re a seasoned chef or a kitchen novice, this recipe is straightforward and rewarding. With minimal equipment needed, you can easily create a stunning breakfast centerpiece that not only looks impressive but tastes divine. So, gather your ingredients, preheat your oven, and get ready to impress your loved ones with these scrumptious Baked Peach Pancakes!

Ingredients

  • 0.3 cup butter 
  • 0.8 cup milk 
  •  eggs 
  • medium peaches fresh peeled drained thinly sliced sliced
  • 0.3 cup sugar 
  • 0.3 teaspoon ground cinnamon 
  • cup frangelico 

Equipment

  • oven

Directions

  1. Heat oven to 400°F.
  2. Place 2 tablespoons butter in each of two 9-inch pie plates.
  3. Heat in oven until melted.
  4. Stir together Bisquick, milk and eggs. Arrange half of the peach slices in each pie plate. Divide batter evenly between pie plates. Stir together sugar and cinnamon; sprinkle over batter.
  5. Bake 20 to 25 minutes or until puffed and golden brown.

Nutrition Facts

Calories136kcal
Protein11.31%
Fat56.03%
Carbs32.66%

Properties

Glycemic Index
19.17
Glycemic Load
6.07
Inflammation Score
-4
Nutrition Score
4.0886956867964%

Flavonoids

Cyanidin
0.72mg
Catechin
1.85mg
Epigallocatechin
0.39mg
Epicatechin
0.88mg
Epigallocatechin 3-gallate
0.11mg
Kaempferol
0.08mg
Quercetin
0.25mg

Nutrients percent of daily need

Calories:136.16kcal
6.81%
Fat:8.66g
13.32%
Saturated Fat:2.31g
14.41%
Carbohydrates:11.35g
3.78%
Net Carbohydrates:10.76g
3.91%
Sugar:10.57g
11.74%
Cholesterol:84.58mg
28.19%
Sodium:111.77mg
4.86%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.93g
7.86%
Selenium:8.02µg
11.45%
Vitamin A:532.04IU
10.64%
Vitamin B2:0.15mg
8.68%
Phosphorus:76.59mg
7.66%
Vitamin B12:0.33µg
5.44%
Vitamin E:0.74mg
4.92%
Vitamin B5:0.49mg
4.86%
Vitamin D:0.69µg
4.61%
Calcium:44.77mg
4.48%
Potassium:113.8mg
3.25%
Folate:12.66µg
3.17%
Zinc:0.47mg
3.1%
Vitamin B6:0.06mg
3.07%
Iron:0.52mg
2.89%
Fiber:0.6g
2.38%
Copper:0.05mg
2.3%
Magnesium:8.64mg
2.16%
Vitamin B1:0.03mg
2.09%
Manganese:0.04mg
2.06%
Vitamin C:1.55mg
1.88%
Vitamin B3:0.35mg
1.73%
Vitamin K:1.28µg
1.22%