Baked Pears with Ice cream

Gluten Free
Dairy Free
Health score
2%
Baked Pears with Ice cream
45 min.
4
231kcal

Suggestions


Indulge in the delightful combination of warm, baked pears and creamy ice cream with this simple yet sophisticated dessert that’s perfect for any occasion. Baked Pears with Ice Cream is not only gluten-free and dairy-free but also easy to prepare, making it an excellent choice for those with dietary restrictions or anyone looking to enjoy a comforting treat. Ready in just 45 minutes, this recipe serves four, making it ideal for a cozy dinner party or a sweet finish to a family meal.

Imagine the sweet aroma of pears gently baking in the oven, enveloped in a luscious syrup made from fresh lemon juice, apple juice, and brown sugar. The caramelization brings out the natural sweetness of the fruit, enhancing its flavor while the warm, tender texture pairs beautifully with the cold, velvety scoop of vanilla ice cream.

This dish not only satisfies your sweet tooth but also presents beautifully, making it a crowd-pleaser. The vibrant colors of the baked pears, contrasted with the scoop of ice cream, create an inviting aesthetic that will have everyone eagerly reaching for their dessert spoon. Elevate your next gathering or simply treat yourself to this elegant and delicious dessert that highlights the beauty of simple ingredients.

Ingredients

  • 0.5 cup apple juice 
  • tablespoons brown sugar 
  •  juice of lemon 
  •  pears firm
  • small scoops whipped cream for serving
  • 0.5 cup water 

Equipment

  • bowl
  • frying pan
  • oven
  • toothpicks
  • aluminum foil
  • peeler
  • melon baller

Directions

  1. Preheat the oven to 375°F.
  2. Peel the pears with a vegetable peeler.
  3. Cut them in halflengthwise, leaving the stems on two of the halves if possible,and remove cores with a small melon baller.
  4. Place in an 8x8-inchbaking pan, cut-side down.
  5. Combine the lemon juice, apple juice, water, and brown sugar;pour over the pears. Set the pan over medium heat and bring thejuices to a boil. Cover the pan with aluminum foil.
  6. Bake for 40minutes (basting after 15 minutes), or until the pears are tenderwhen tested with a toothpick.
  7. Chill the pears overnight in the refrigerator, covered with thecooking syrup.
  8. Serve in four small dessert bowls to fit, cored-sideup, with a small scoop of ice cream in the center of each. Spoon alittle of the syrup into each bowl.

Nutrition Facts

Calories231kcal
Protein4.61%
Fat28.02%
Carbs67.37%

Properties

Glycemic Index
34.63
Glycemic Load
14.58
Inflammation Score
-4
Nutrition Score
5.5834782641867%

Flavonoids

Cyanidin
1.84mg
Catechin
0.63mg
Epigallocatechin
0.53mg
Epicatechin
4.81mg
Epicatechin 3-gallate
0.02mg
Epigallocatechin 3-gallate
0.15mg
Eriodictyol
1.46mg
Hesperetin
4.34mg
Naringenin
0.41mg
Isorhamnetin
0.27mg
Myricetin
0.01mg
Quercetin
1.04mg

Nutrients percent of daily need

Calories:231.01kcal
11.55%
Fat:7.5g
11.53%
Saturated Fat:4.52g
28.25%
Carbohydrates:40.56g
13.52%
Net Carbohydrates:37.19g
13.52%
Sugar:32.23g
35.81%
Cholesterol:29.04mg
9.68%
Sodium:58.39mg
2.54%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.77g
5.55%
Vitamin C:16.11mg
19.53%
Fiber:3.37g
13.49%
Vitamin B2:0.19mg
11.25%
Calcium:102.64mg
10.26%
Potassium:304.77mg
8.71%
Phosphorus:84.79mg
8.48%
Vitamin A:302.22IU
6.04%
Copper:0.1mg
5.21%
Magnesium:19.66mg
4.91%
Vitamin B5:0.49mg
4.89%
Vitamin B12:0.26µg
4.29%
Vitamin B6:0.08mg
3.97%
Manganese:0.08mg
3.92%
Vitamin K:4.11µg
3.92%
Folate:15.59µg
3.9%
Zinc:0.57mg
3.8%
Vitamin B1:0.05mg
3.43%
Vitamin E:0.35mg
2.35%
Selenium:1.41µg
2.01%
Iron:0.32mg
1.8%
Vitamin B3:0.28mg
1.38%
Source:Epicurious