Baked Persimmon Indian Pudding

Dairy Free
Health score
4%
Baked Persimmon Indian Pudding
45 min.
12
320kcal

Suggestions

Ingredients

  • teaspoons baking soda 
  • 0.3 lb butter at room temperature
  • 0.8 cup cornmeal 
  • 0.3 cup blackstrap molasses dark
  • 12 servings eggnog 
  • large eggs 
  • cup flour all-purpose
  • cup fuyu persimmon pulp (see notes)
  • 0.3 teaspoon ground allspice 
  • 0.5 teaspoon ground cinnamon 
  • 0.5 teaspoon ground ginger 
  • cup raisins 
  • 0.8 cup sugar 
  • teaspoon vanilla 
  • 0.5 cup walnut pieces chopped

Equipment

  • food processor
  • bowl
  • frying pan
  • oven
  • knife
  • blender
  • loaf pan
  • aluminum foil

Directions

  1. In a blender or food processor, whirl persimmon pulp and baking soda until smooth.
  2. In a bowl, with a mixer on medium speed, beat sugar, 1/2 cup butter, and molasses until blended.
  3. Add eggs and vanilla and beat until smooth. In another bowl, mix flour, cornmeal, cinnamon, ginger, and allspice. Stir dry ingredients and persimmon pure into sugar-butter mixture.
  4. Add raisins and walnuts and mix until blended.
  5. Pour batter into a buttered and floured 7- to 8-cup loaf pan or ring mold (no deeper than 3 in.); cover tightly with foil. Put pan in a larger pan and place in a 300 oven.
  6. Add 3/4 inch boiling water to outer pan around loaf pan or 1/2 inch boiling water around ring mold.
  7. Bake until pudding is firm in center when lightly pressed (lift foil to check), about 2 hours (about 1 1/4 hours in a convection oven). Carefully lift pan from water and let stand 10 minutes, then uncover. Run a knife between pudding and sides of pan to release. Invert onto a plate.
  8. Cut warm or cool pudding into slices, transfer to plates, and top with spoonfuls of persimmon-eggnog sauce.

Nutrition Facts

Calories320kcal
Protein5.39%
Fat34.04%
Carbs60.57%

Properties

Glycemic Index
38.45
Glycemic Load
29.62
Inflammation Score
-5
Nutrition Score
7.8469564908225%

Flavonoids

Cyanidin
0.13mg

Nutrients percent of daily need

Calories:319.55kcal
15.98%
Fat:12.51g
19.24%
Saturated Fat:2.31g
14.44%
Carbohydrates:50.07g
16.69%
Net Carbohydrates:47.64g
17.32%
Sugar:18.19g
20.21%
Cholesterol:31.59mg
10.53%
Sodium:290.98mg
12.65%
Alcohol:0.11g
100%
Alcohol %:0.15%
100%
Protein:4.45g
8.9%
Manganese:0.49mg
24.4%
Vitamin C:13.78mg
16.71%
Iron:2.24mg
12.45%
Selenium:8.42µg
12.02%
Magnesium:43.04mg
10.76%
Vitamin B1:0.15mg
9.96%
Potassium:347.71mg
9.93%
Copper:0.2mg
9.77%
Fiber:2.43g
9.71%
Vitamin B6:0.18mg
8.77%
Phosphorus:86.87mg
8.69%
Vitamin B2:0.14mg
8.03%
Folate:31.63µg
7.91%
Vitamin A:386.55IU
7.73%
Vitamin B3:1.14mg
5.68%
Zinc:0.69mg
4.62%
Calcium:40.2mg
4.02%
Vitamin B5:0.34mg
3.35%
Vitamin E:0.46mg
3.08%
Vitamin B12:0.09µg
1.47%
Vitamin D:0.18µg
1.19%
Source:My Recipes