Baked Pita Chips - Healthy Seasoned Pita Chips

Vegetarian
Vegan
Dairy Free
Popular
Baked Pita Chips - Healthy Seasoned Pita Chips
20 min.
32
35kcal

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If you're looking for a quick and healthy snack that packs a flavorful punch, look no further than these Baked Pita Chips! Perfectly crispy and seasoned to perfection, these chips are not only a delightful treat but also a guilt-free option for any occasion. With just a handful of ingredients and ready in only 20 minutes, you can whip up a batch that serves up to 32 people—ideal for parties, movie nights, or simply enjoying with your favorite dip.

These pita chips are vegetarian, vegan, and dairy-free, making them a versatile choice for various dietary preferences. The combination of extra virgin olive oil and za'atar seasoning—or dried parsley flakes and sesame seeds—adds a unique twist that elevates the humble pita bread into a crunchy delight. Plus, at just 35 calories per chip, you can indulge without the worry!

Whether you're serving them alongside hummus, salsa, or your favorite spread, these baked pita chips are sure to be a hit. So, gather your ingredients, preheat your oven, and get ready to enjoy a deliciously healthy snack that everyone will love!

Ingredients

  • sheets baking mix 
  • 0.3 cup olive oil extra virgin 
  •  wholewheat pita breads 
  • 32 servings salt 
  • 32 servings parsley dried

Equipment

  • baking sheet

Directions

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  3. Baked Pita Chips
  4. Ingredients4 pita bread rounds1/4 cup extra virgin olive oil
  5. SaltGarlic powder (optional)Za'atar seasoning OR dried parsley flakes and sesame seeds
  6. You will also needA baking sheet
  7. Prep Time: 10 Minutes
  8. Cook Time: 10 Minutes
  9. Total Time: 20 Minutes
  10. Servings: 32 pita chips
  11. Kosher Key: Pareve

Nutrition Facts

Calories35kcal
Protein7.71%
Fat46.38%
Carbs45.91%

Properties

Glycemic Index
3.03
Glycemic Load
3.63
Inflammation Score
-1
Nutrition Score
0.64347826187377%

Flavonoids

Apigenin
4.51mg
Luteolin
0.02mg
Isorhamnetin
0.33mg

Nutrients percent of daily need

Calories:34.59kcal
1.73%
Fat:1.78g
2.74%
Saturated Fat:0.25g
1.54%
Carbohydrates:3.97g
1.32%
Net Carbohydrates:3.79g
1.38%
Sugar:0.01g
0.01%
Cholesterol:0mg
0%
Sodium:232.19mg
10.1%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.67g
1.33%
Vitamin K:2.38µg
2.26%
Manganese:0.04mg
2.2%
Vitamin E:0.25mg
1.68%
Vitamin B1:0.02mg
1.27%