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Baked Potato-Cheddar Soup
Baked Potato-Cheddar Soup
Gluten Free
Health score
10%
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Lunch
Main Course
Main Dish
Dinner
45 min.
Preparation time
Gaps: no
Total: 45 min.
6
Servings
Serve: 6 persons
Weight Per Serving: 375g
Price Per Serving: 1.51$
534kcal
Nutrition
Calories: 534kcal
Protein: 8.94%
Fat: 63.08%
Carbs: 27.98%
Suggestions
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Ingredients
20
oz
condensed cream of potato soup
canned
1
cup
milk
30
oz
potatoes
drained sliced canned
1
cup
cheddar cheese
shredded
1
pint
whipping cream
Equipment
bowl
ladle
oven
casserole dish
Directions
Pour soups, potatoes, whipping cream and milk into an ungreased 2-quart casserole dish; mix well. Cover and bake at 400 degrees for 45 minutes to one hour. Ladle into serving bowls; sprinkle with cheese.
Nutrition Facts
Calories
534kcal
Protein
8.94%
Fat
63.08%
Carbs
27.98%
Properties
Glycemic Index
24.79
Glycemic Load
18.97
Inflammation Score
-8
Nutrition Score
16.396521775619%
Flavonoids
Kaempferol
1.13mg
Quercetin
0.99mg
Nutrients
percent of daily need
Calories:
534.27kcal
26.71%
Fat:
38.08g
58.58%
Saturated Fat:
23.46g
146.65%
Carbohydrates:
38g
12.67%
Net Carbohydrates:
34.5g
12.55%
Sugar:
7.02g
7.8%
Cholesterol:
117.55mg
39.18%
Sodium:
740.14mg
32.18%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
12.14g
24.28%
Vitamin C:
28.4mg
34.42%
Vitamin A:
1480.97IU
29.62%
Phosphorus:
288.83mg
28.88%
Calcium:
267.35mg
26.74%
Vitamin B6:
0.51mg
25.6%
Manganese:
0.5mg
25.23%
Potassium:
850.18mg
24.29%
Vitamin B2:
0.36mg
21.19%
Copper:
0.36mg
17.87%
Selenium:
10.69µg
15.27%
Vitamin B5:
1.51mg
15.12%
Fiber:
3.5g
13.99%
Zinc:
1.93mg
12.87%
Magnesium:
49.03mg
12.26%
Vitamin B1:
0.18mg
12.26%
Vitamin D:
1.82µg
12.15%
Vitamin B3:
2mg
10.02%
Vitamin B12:
0.58µg
9.72%
Iron:
1.57mg
8.74%
Folate:
31.68µg
7.92%
Vitamin K:
6.83µg
6.51%
Vitamin E:
0.97mg
6.45%
Lunch
Main Course
Main Dish
Dinner
Soup
Cheese
Gluten Free
Fall
Winter
Source:
My Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples