Baked Potato Chips

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
24%
Baked Potato Chips
40 min.
4
103kcal

Suggestions

Ingredients

  • 0.5 tablespoons olive oil 
  • pound potatoes 

Equipment

  • bowl
  • frying pan
  • baking sheet
  • baking paper
  • oven
  • knife
  • aluminum foil
  • mandoline

Directions

  1. Preheat the oven to 375 degrees F.Line a two large baking sheets with nonstick foil or parchment paper.Using a mandoline or a very sharp knife, cut the potatoes into very thin slices.
  2. Put the potato slices in a large bowl and toss with olive oil.Arrange potatoes on the nonstick foil lined pan and bake for 30 minutes to 35 minutes.

Nutrition Facts

Calories103kcal
Protein8.72%
Fat15.86%
Carbs75.42%

Properties

Glycemic Index
20.94
Glycemic Load
14.5
Inflammation Score
-2
Nutrition Score
5.7017391008203%

Flavonoids

Kaempferol
0.91mg
Quercetin
0.79mg

Nutrients percent of daily need

Calories:102.79kcal
5.14%
Fat:1.85g
2.85%
Saturated Fat:0.27g
1.69%
Carbohydrates:19.81g
6.6%
Net Carbohydrates:17.32g
6.3%
Sugar:0.88g
0.98%
Cholesterol:0mg
0%
Sodium:6.84mg
0.3%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.29g
4.58%
Vitamin C:22.34mg
27.08%
Vitamin B6:0.33mg
16.73%
Potassium:477.42mg
13.64%
Fiber:2.49g
9.98%
Manganese:0.17mg
8.67%
Magnesium:26.08mg
6.52%
Phosphorus:64.64mg
6.46%
Copper:0.12mg
6.12%
Vitamin B1:0.09mg
6.05%
Vitamin B3:1.2mg
5.98%
Iron:0.89mg
4.97%
Folate:18.14µg
4.54%
Vitamin B5:0.34mg
3.36%
Vitamin K:3.21µg
3.06%
Zinc:0.33mg
2.19%
Vitamin B2:0.04mg
2.13%
Vitamin E:0.26mg
1.76%
Calcium:13.63mg
1.36%