Baked Reuben Sandwich

Gluten Free
Health score
9%
Baked Reuben Sandwich
50 min.
6
321kcal

Suggestions


Indulge in the delightful flavors of a classic Reuben sandwich with a gluten-free twist! This Baked Reuben Sandwich recipe is perfect for those who crave the rich, savory taste of corned beef, tangy sauerkraut, and creamy Swiss cheese, all while adhering to a gluten-free diet. With a preparation time of just 50 minutes, you can easily whip up this satisfying dish for lunch, dinner, or any gathering with friends and family.

The combination of caraway seeds and deli-style mustard adds a unique depth of flavor, making each bite a delicious experience. The baked version of this beloved sandwich not only simplifies the cooking process but also allows the ingredients to meld together beautifully, creating a warm and comforting meal that everyone will love. Plus, with only 321 calories per serving, you can enjoy this hearty dish without the guilt!

Whether you're hosting a casual get-together or simply looking for a quick weeknight dinner, this Baked Reuben Sandwich is sure to impress. Serve it alongside a side of Thousand Island dressing for dipping, and watch as your guests rave about this gluten-free delight. Get ready to savor the taste of a classic Reuben in a whole new way!

Ingredients

  • teaspoons caraway seeds 
  • 0.5 lb corned beef ribs sliced
  •  eggs 
  • cup milk 
  • 0.3 cup mustard deli-style
  • 14 oz sauerkraut drained well canned
  • oz swiss cheese shredded
  • 0.5 cup thousand island dressing 
  • cups frangelico 
  • cups frangelico 

Equipment

  • bowl
  • oven
  • baking pan
  • glass baking pan

Directions

  1. Heat oven to 400F. Spray 8-inch square (2-quart) glass baking dish with cooking spray.
  2. In medium bowl, stir Bisquick mix, milk, egg and 1 teaspoon of the caraway seed with fork until blended.
  3. Spread 1 cup batter in baking dish.
  4. Brush corned beef slices with mustard; layer on top of batter in baking dish. Top evenly with cheese and sauerkraut. Carefully spread remaining batter over sauerkraut.
  5. Sprinkle with remaining 1 teaspoon caraway seed.
  6. Bake uncovered 28 to 32 minutes or until light golden brown and center is set.
  7. Let stand 5 minutes before cutting.
  8. Serve with Thousand Island dressing.

Nutrition Facts

Calories321kcal
Protein20.91%
Fat67.72%
Carbs11.37%

Properties

Glycemic Index
21.5
Glycemic Load
1.16
Inflammation Score
-5
Nutrition Score
15.165217295937%

Flavonoids

Apigenin
0.01mg
Kaempferol
0.02mg
Myricetin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:321.22kcal
16.06%
Fat:24.27g
37.34%
Saturated Fat:9.05g
56.54%
Carbohydrates:9.17g
3.06%
Net Carbohydrates:6.38g
2.32%
Sugar:6.48g
7.2%
Cholesterol:84.35mg
28.12%
Sodium:1290.23mg
56.1%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:16.86g
33.73%
Calcium:343.6mg
34.36%
Selenium:23.06µg
32.94%
Vitamin B12:1.81µg
30.23%
Phosphorus:296.39mg
29.64%
Vitamin B1:0.38mg
25.41%
Vitamin C:20.11mg
24.38%
Vitamin K:23.69µg
22.56%
Zinc:2.86mg
19.07%
Vitamin B2:0.27mg
15.93%
Vitamin B6:0.26mg
13.11%
Iron:2.3mg
12.75%
Fiber:2.78g
11.14%
Potassium:362.83mg
10.37%
Magnesium:37.37mg
9.34%
Manganese:0.17mg
8.64%
Vitamin B3:1.71mg
8.56%
Vitamin E:1.25mg
8.31%
Vitamin A:406.43IU
8.13%
Vitamin B5:0.69mg
6.94%
Copper:0.14mg
6.89%
Folate:24.56µg
6.14%
Vitamin D:0.59µg
3.96%