Baked Rhubarb with Cinnamon Ice Cream

Vegetarian
Gluten Free
Low Fod Map
Health score
5%
Baked Rhubarb with Cinnamon Ice Cream
42 min.
4
266kcal

Suggestions

Ingredients

  • 0.3 teaspoon ground cinnamon 
  • 0.5 cup brown sugar light packed
  • cups whipped cream low-fat softened
  • pound rhubarb fresh trimmed cut into 1-inch pieces
  • 0.3 teaspoon vanilla extract 
  • 0.3 cup water hot

Equipment

  • bowl
  • oven
  • baking pan

Directions

  1. Preheat oven to 37
  2. Combine ice cream and cinnamon in a bowl; cover and freeze at least 30 minutes.
  3. While ice cream freezes, combine rhubarb and next 3 ingredients in an 11 x 7-inch baking dish; stir well to dissolve sugar.
  4. Bake at 375 for 30 minutes or until rhubarb is soft, stirring once during cooking.
  5. Let stand 10 minutes to cool.
  6. Serve with cinnamon ice cream.

Nutrition Facts

Calories266kcal
Protein6.88%
Fat12.87%
Carbs80.25%

Properties

Glycemic Index
13.5
Glycemic Load
8.39
Inflammation Score
-4
Nutrition Score
8.1473912778108%

Flavonoids

Catechin
2.46mg
Epicatechin
0.58mg
Epicatechin 3-gallate
0.68mg

Nutrients percent of daily need

Calories:266.14kcal
13.31%
Fat:3.9g
6%
Saturated Fat:2.29g
14.3%
Carbohydrates:54.68g
18.23%
Net Carbohydrates:52.34g
19.03%
Sugar:44.75g
49.73%
Cholesterol:20.52mg
6.84%
Sodium:69.25mg
3.01%
Alcohol:0.09g
100%
Alcohol %:0.05%
100%
Protein:4.69g
9.38%
Vitamin K:33.57µg
31.97%
Calcium:244.43mg
24.44%
Potassium:522.15mg
14.92%
Vitamin B2:0.23mg
13.42%
Manganese:0.27mg
13.3%
Vitamin C:9.99mg
12.11%
Phosphorus:95.35mg
9.54%
Fiber:2.34g
9.34%
Vitamin A:456.51IU
9.13%
Magnesium:26.98mg
6.74%
Vitamin B12:0.36µg
5.95%
Vitamin B5:0.5mg
4.99%
Zinc:0.68mg
4.54%
Selenium:3.1µg
4.43%
Vitamin B1:0.06mg
4.2%
Vitamin B6:0.07mg
3.65%
Iron:0.6mg
3.33%
Folate:12.78µg
3.2%
Vitamin E:0.4mg
2.67%
Copper:0.05mg
2.63%
Vitamin B3:0.48mg
2.38%
Source:My Recipes