Baked ricotta-stuffed tandoori potatoes

Vegetarian
Gluten Free
Health score
14%
Baked ricotta-stuffed tandoori potatoes
80 min.
6
324kcal

Suggestions


Indulge in a delightful fusion of flavors with our Baked Ricotta-Stuffed Tandoori Potatoes, a vegetarian and gluten-free side dish that is sure to impress your family and friends. This unique recipe combines the comforting essence of baked potatoes with the aromatic spices of Indian cuisine, creating a dish that is both hearty and exotic.

Imagine tender potatoes, perfectly hollowed and generously filled with a creamy ricotta mixture infused with garam masala, cumin, and a hint of heat from green chillies. Each bite offers a burst of flavor, complemented by the tanginess of Greek yogurt and the freshness of coriander. The vibrant colors and enticing aromas will make your kitchen feel like a culinary adventure.

Ready in just 80 minutes, this dish is not only easy to prepare but also a feast for the senses. The potatoes are baked to perfection, allowing the spices to meld beautifully while the ricotta filling remains rich and satisfying. Serve them thickly sliced alongside a refreshing salad of tomatoes, onions, and coriander for a complete meal that is both nutritious and delicious.

Whether you're hosting a dinner party or simply looking to elevate your weeknight meals, these Baked Ricotta-Stuffed Tandoori Potatoes are a must-try. Get ready to savor a dish that beautifully marries tradition with innovation, making it a standout addition to your culinary repertoire!

Ingredients

  • medium potatoes 
  • 150 ml greek yogurt 
  • 1.5 tsp garam masala 
  • 1.5 tsp ginger paste (see instructions below)
  • 0.5 tsp turmeric 
  • 0.5 tsp chili powder red
  • tsp juice of lemon 
  • tbsp vegetable oil 
  • tsp juice of lemon to taste (or )
  • 200 ricotta cheese 
  •  spring onion finely sliced
  •  to 2 chilies slit green finely chopped
  • small bunch cilantro leaves finely chopped
  • 1.5 tsp ground cumin 
  • 1.3 tsp pepper black freshly ground
  • handful cashew pieces roughly chopped
  • tsp vegetable oil 

Equipment

  • oven
  • knife
  • peeler

Directions

  1. Heat oven to 190C/170C fan/gas
  2. Slice the rounded ends off the potatoes, then use an apple peeler and small knife to hollow out the potato, leaving a 1-2cm edge all the way around.
  3. Mix together the ingredients for the paste and the ingredients for the filling, seasoning both mixtures I tend to over-season both mixtures as the potato will absorb some of the salt.
  4. Fill the potatoes with the ricotta mixture, then coat in the paste. Sit the potatoes in an ovenproof dish, spoon any remaining paste on top, then cook for 50 mins-1 hr until the potato is soft when pierced with the tip of a knife.
  5. Serve thickly sliced with a salad of tomato, onion and coriander.

Nutrition Facts

Calories324kcal
Protein14.01%
Fat33.58%
Carbs52.41%

Properties

Glycemic Index
40.33
Glycemic Load
28.01
Inflammation Score
-9
Nutrition Score
17.020000061263%

Flavonoids

Eriodictyol
0.24mg
Hesperetin
0.72mg
Naringenin
0.07mg
Kaempferol
1.79mg
Quercetin
2.86mg

Nutrients percent of daily need

Calories:323.52kcal
16.18%
Fat:12.32g
18.96%
Saturated Fat:4.06g
25.4%
Carbohydrates:43.28g
14.43%
Net Carbohydrates:37.35g
13.58%
Sugar:3.55g
3.95%
Cholesterol:18.06mg
6.02%
Sodium:106mg
4.61%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.57g
23.14%
Vitamin C:47.3mg
57.33%
Vitamin B6:0.7mg
34.82%
Vitamin K:33.33µg
31.74%
Potassium:1046.68mg
29.91%
Manganese:0.52mg
25.82%
Phosphorus:240.05mg
24%
Fiber:5.92g
23.69%
Magnesium:74.66mg
18.66%
Copper:0.37mg
18.62%
Iron:2.74mg
15.23%
Vitamin B1:0.21mg
14.02%
Calcium:132.96mg
13.3%
Vitamin B3:2.49mg
12.46%
Selenium:8.71µg
12.45%
Vitamin B2:0.21mg
12.24%
Folate:46.73µg
11.68%
Zinc:1.48mg
9.9%
Vitamin B5:0.84mg
8.41%
Vitamin A:378.87IU
7.58%
Vitamin E:0.72mg
4.81%
Vitamin B12:0.26µg
4.35%