Baked Risotto with Roasted Vegetables

Gluten Free
Health score
13%
Baked Risotto with Roasted Vegetables
45 min.
2
538kcal

Suggestions


Welcome to a delightful culinary adventure with our Baked Risotto with Roasted Vegetables! This dish perfectly marries the creamy texture of Arborio rice with a medley of vibrant, roasted winter vegetables, creating an irresistible harmony of flavors that will delight your taste buds.

Imagine the satisfying aroma that fills your kitchen as you roast fresh vegetables to golden perfection while your risotto bakes leisurely in the oven. This gluten-free recipe is not only simple to prepare but is also a wholesome choice for those looking for a hearty main course or a captivating side dish. Each serving is a blissful 538 kcal, ensuring you get a nourishing meal without compromising on taste.

The addition of dry white wine elevates the risotto, providing a subtle complexity that beautifully complements the freshly grated Parmigiano-Reggiano cheese and a hint of black pepper. Plus, it's versatile enough to enjoy for lunch or dinner, making it an ideal option for any occasion.

Gather your loved ones around the table and savor the comfort of this baked risotto, topped with the roasted vegetables and extra cheese for that perfect finishing touch. Whether you're a seasoned chef or a novice in the kitchen, this recipe is sure to impress and leave you craving more!

Ingredients

  • 0.8 cup arborio rice 
  • pinch pepper black freshly ground
  • 0.3 cup cooking wine dry white
  • 0.8 tsp kosher salt 
  • tbsp olive oil extra-virgin
  • 0.5  onion finely chopped
  • 0.3 cup parmigiano-reggiano cheese freshly grated plus more for garnish
  • servings roasted winter vegetables 
  • tbsp butter unsalted
  • cups a mix hot organic homemade

Equipment

  • baking sheet
  • sauce pan
  • oven
  • dutch oven

Directions

  1. Preheat the oven to 400°F/200°C/gas
  2. Roast the vegetables on a single baking sheet/tray on the top rack of the oven {the risotto will bake on the bottom rack}.
  3. Meanwhile, heat the olive oil in an ovenproof saucepan or Dutch oven over medium-high heat.
  4. Add the onion and cook, stirring, until it is soft and translucent, about 3 minutes.
  5. Add the rice and stir to coat with the oil. Stir in the wine and cook until the wine has evaporated, 1 minute more. Stir in 2 cups/480 ml of the hot water, salt, and pepper, and bring to a boil. Cover and transfer to the oven.
  6. Bake on the bottom rack during the last 25 minutes of roasting time for the vegetables. After 25 minutes, check the risotto. Most of the liquid should be absorbed and the rice just cooked.
  7. Remove the risotto from the oven and stir in another 1/2 cup/120 ml hot cups of water, and the butter and cheese.
  8. Serve topped with roasted vegetables with thin shavings of Parmigiano-Reggiano.
  9. From The Newlywed Cookbook: Fresh Ideas & Modern Recipes for Cooking with & for Each Other by Sarah Copeland. Text Copyright © 2012 by Sarah Copeland; photographs copyright © 2012 by Sara Remington. Published by Chronicle Books LLC.

Nutrition Facts

Calories538kcal
Protein10.99%
Fat30.12%
Carbs58.89%

Properties

Glycemic Index
114
Glycemic Load
51.63
Inflammation Score
-10
Nutrition Score
22.440869637158%

Flavonoids

Malvidin
0.02mg
Catechin
0.23mg
Epicatechin
0.17mg
Hesperetin
0.12mg
Naringenin
0.11mg
Apigenin
0.01mg
Luteolin
0.01mg
Isorhamnetin
1.38mg
Kaempferol
0.18mg
Myricetin
0.01mg
Quercetin
5.59mg

Nutrients percent of daily need

Calories:538.35kcal
26.92%
Fat:17.37g
26.73%
Saturated Fat:6.9g
43.13%
Carbohydrates:76.43g
25.48%
Net Carbohydrates:70.21g
25.53%
Sugar:2.57g
2.85%
Cholesterol:28.47mg
9.49%
Sodium:1991.21mg
86.57%
Alcohol:3.09g
100%
Alcohol %:0.8%
100%
Protein:14.27g
28.53%
Vitamin A:4901.56IU
98.03%
Manganese:1.19mg
59.49%
Folate:206.26µg
51.57%
Vitamin B1:0.6mg
40.24%
Iron:4.5mg
24.98%
Fiber:6.22g
24.88%
Vitamin B3:4.84mg
24.2%
Phosphorus:236.25mg
23.62%
Selenium:15.68µg
22.41%
Calcium:193.96mg
19.4%
Vitamin B2:0.31mg
18.11%
Copper:0.3mg
14.79%
Vitamin C:11.5mg
13.94%
Vitamin B6:0.28mg
13.77%
Magnesium:52.94mg
13.23%
Vitamin B5:1.25mg
12.47%
Zinc:1.83mg
12.23%
Potassium:367.79mg
10.51%
Vitamin E:1.3mg
8.67%
Vitamin K:5.24µg
4.99%
Vitamin B12:0.21µg
3.48%
Vitamin D:0.17µg
1.13%
Source:Epicurious