45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 621g
Price Per Serving: 7.11$
269kcal
Nutrition
Calories: 269kcal
Protein: 56.57%
Fat: 16.15%
Carbs: 27.28%
Ingredients
- 0.1 teaspoon pepper black
- 0.3 cup cooking wine dry white
- 2 garlic cloves minced
- 0.1 teaspoon ground turmeric
- 1 teaspoon olive oil
- 0.5 cup onion chopped
- 0.3 cup orange juice fresh
- 1 teaspoon orange rind grated
- 24 ounce snapper white red firm
- 0.3 teaspoon salt
- 2 pounds tomatoes red chopped
- 1.5 pounds tomatoes yellow chopped
Equipment
- oven
- baking pan
- aluminum foil
Directions
- Preheat oven to 40
- Combine first 8 ingredients in an 11 x 7-inch baking dish.
- Bake at 400 for 20 minutes. Arrange fish on top of tomato mixture.
- Drizzle with oil; sprinkle with salt and pepper. Cover with foil; bake 20 minutes or until fish flakes easily when tested with a fork.
Nutrition Facts
Properties
Nutrition Score
30.138260924298%
Flavonoids
Nutrients percent of daily need