10 min.
Preparation time
Preparation: 10 min.
Gaps: GAPS_FULL
Total: 10 min.
Servings
Serve: 4 persons
Weight Per Serving: 397g
Price Per Serving: 1.04$
292kcal
Nutrition
Calories: 292kcal
Protein: 4.86%
Fat: 33.29%
Carbs: 61.85%
Ingredients
- 0.3 cup butter
- 2 small butternut squash ( 1 lb. each)
- 4 teaspoons honey
- 0.3 teaspoon pepper
- 0.3 teaspoon salt
Equipment
Directions
- Cut squash in half lengthwise; remove and discard seeds.
- Place squash, skin sides down, in a 13- x 9-inch baking dish.
- Place 1 Tbsp. butter and 1 tsp. honey in the cavity of each squash half; sprinkle squash evenly with salt and pepper.
- Add water to baking dish to a depth of 1/4 inch.
- Bake, covered, at 400 for 30 minutes; uncover and bake 15 more minutes or until squash is tender.
Nutrition Facts
Properties
Nutrition Score
24.66043488487%
Nutrients percent of daily need