Baked Ziti with Fire Roasted Tomatoes

Health score
10%
Baked Ziti with Fire Roasted Tomatoes
55 min.
6
285kcal

Suggestions

If you're looking for a hearty and flavorful dish that's perfect for a cozy night in, look no further than this Baked Ziti with Fire Roasted Tomatoes. This recipe is a delicious twist on a classic Italian favorite, combining the rich flavors of fire-roasted tomatoes, lean ground beef, and fresh oregano. With a prep time of just 55 minutes, it's a quick and easy meal to prepare, making it perfect for busy weeknights or lazy weekends.
The key to this dish is the combination of high-quality ingredients. Muir organic tomato sauce and fire-roasted diced tomatoes add a depth of flavor that's hard to beat, while the extra-lean ground beef ensures a healthier take on a traditionally heavy dish. The addition of zucchini not only adds a touch of freshness but also a boost of nutrients. And let's not forget the star of the show - the ziti pasta, which soaks up all the delicious flavors of the sauce.
This recipe is perfect for a family dinner or a gathering with friends. It's a crowd-pleaser that's sure to satisfy even the pickiest of eaters. The best part? It's a one-dish meal, making cleanup a breeze. So, if you're in the mood for a comforting, flavorful, and easy-to-prepare meal, give this Baked Ziti with Fire Roasted Tomatoes a try. It's a recipe that's sure to become a staple in your kitchen.

Ingredients

  • oz ziti uncooked
  • 0.5 lb ground beef 90% (at least )
  • cup onion sweet chopped
  • cloves garlic finely chopped
  • medium zucchini sliced cut in half lengthwise, 1/
  • 15 oz tomato sauce organic canned
  • 14.5 oz canned tomatoes diced fire roasted organic drained canned
  • teaspoons oregano fresh chopped
  • 0.3 teaspoon coarse salt (kosher or sea)
  • 0.3 teaspoon pepper 
  • oz mozzarella cheese shredded

Equipment

  • frying pan
  • oven
  • baking pan
  • aluminum foil
  • glass baking pan

Directions

  1. Heat oven to 375°F. Cook and drain pasta as directed on box.
  2. Meanwhile, spray 12x8-inch (2-quart) glass baking dish with cooking spray. In 12-inch nonstick skillet, cook beef, onion and garlic over medium heat, stirring frequently, until beef is thoroughly cooked.
  3. Stir zucchini into beef mixture; cook 2 minutes. Stir in tomato sauce, tomatoes, oregano, salt and pepper.
  4. Heat to boiling.
  5. Add drained pasta; toss to coat.
  6. Spread in baking dish.
  7. Cover dish tightly with foil; bake 20 minutes.
  8. Remove foil; sprinkle with cheese.
  9. Bake uncovered about 5 minutes longer or until cheese is melted.

Nutrition Facts

Calories285kcal
Protein25.71%
Fat18.99%
Carbs55.3%

Properties

Glycemic Index
32.67
Glycemic Load
12.86
Inflammation Score
-8
Nutrition Score
15.200434969819%

Flavonoids

Epigallocatechin 3-gallate
0.02mg
Kaempferol
0.31mg
Myricetin
0.32mg
Quercetin
4.11mg

Nutrients percent of daily need

Calories:284.86kcal
14.24%
Fat:6g
9.24%
Saturated Fat:2.89g
18.05%
Carbohydrates:39.33g
13.11%
Net Carbohydrates:35.64g
12.96%
Sugar:7.45g
8.28%
Cholesterol:34.63mg
11.54%
Sodium:659.54mg
28.68%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:18.28g
36.57%
Selenium:33.68µg
48.11%
Manganese:0.57mg
28.47%
Phosphorus:237.86mg
23.79%
Zinc:3.2mg
21.31%
Vitamin B12:1.17µg
19.5%
Vitamin B6:0.38mg
19.2%
Vitamin B3:3.66mg
18.29%
Vitamin C:13.65mg
16.54%
Iron:2.97mg
16.47%
Potassium:566.88mg
16.2%
Vitamin A:754.24IU
15.08%
Fiber:3.69g
14.77%
Calcium:136.84mg
13.68%
Copper:0.26mg
13.1%
Magnesium:52.29mg
13.07%
Vitamin B2:0.21mg
12.38%
Vitamin E:1.36mg
9.09%
Folate:31.66µg
7.92%
Vitamin K:8.24µg
7.85%
Vitamin B5:0.75mg
7.51%
Vitamin B1:0.1mg
6.65%