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BAKER'S ONE BOWL Semi-Sweet Chocolate Fudge
BAKER'S ONE BOWL Semi-Sweet Chocolate Fudge
Gluten Free
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Dessert
140 min.
Preparation time
Preparation: 20 min.
Cooking: 140 min.
Gaps: no
Total: 140 min.
20
Servings
Serve: 20 persons
Weight Per Serving: 45g
Price Per Serving: 0.78$
214kcal
Nutrition
Calories: 214kcal
Protein: 3.9%
Fat: 51.93%
Carbs: 44.17%
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Ingredients
0.5
cup
plus
light
0.3
cup
evaporated milk
1
cup
planters pecans
chopped
0.8
cup
powdered sugar
16
oz
baker's semi-sweet chocolate
2
tsp
vanilla
Equipment
frying pan
sauce pan
Directions
Spray 8-inch square pan with cooking spray.
Mix corn syrup and evaporated milk in large saucepan until blended.
Add chocolate; cook on medium-low heat until chocolate is completely melted and mixture is well blended, stirring constantly.
Remove from heat.
Add remaining ingredients; mix well.
Spread onto bottom of prepared pan.
Refrigerate 2 hours or until firm.
Let stand at room temperature 15 min. before cutting into squares to serve.
Nutrition Facts
Calories
214kcal
Protein
3.9%
Fat
51.93%
Carbs
44.17%
Properties
Glycemic Index
1.45
Glycemic Load
1.27
Inflammation Score
-2
Nutrition Score
4.8556521754388%
Flavonoids
Cyanidin
0.53mg
Delphinidin
0.36mg
Catechin
0.36mg
Epigallocatechin
0.28mg
Epicatechin
0.04mg
Epigallocatechin 3-gallate
0.11mg
Nutrients
percent of daily need
Calories:
214.03kcal
10.7%
Fat:
12.59g
19.37%
Saturated Fat:
5.5g
34.35%
Carbohydrates:
24.09g
8.03%
Net Carbohydrates:
21.8g
7.93%
Sugar:
19.95g
22.16%
Cholesterol:
2.58mg
0.86%
Sodium:
12.13mg
0.53%
Alcohol:
0.14g
100%
Alcohol %:
0.4%
100%
Caffeine:
19.5mg
6.5%
Protein:
2.13g
4.26%
Manganese:
0.52mg
26.23%
Copper:
0.34mg
17.19%
Magnesium:
47.05mg
11.76%
Fiber:
2.29g
9.16%
Iron:
1.57mg
8.72%
Phosphorus:
81.23mg
8.12%
Zinc:
0.9mg
5.97%
Potassium:
162.41mg
4.64%
Selenium:
2.28µg
3.25%
Vitamin B1:
0.05mg
3.13%
Calcium:
29.69mg
2.97%
Vitamin B2:
0.03mg
1.89%
Vitamin K:
1.83µg
1.74%
Vitamin E:
0.21mg
1.4%
Vitamin B5:
0.14mg
1.38%
Vitamin B3:
0.26mg
1.29%
Vitamin B6:
0.02mg
1.02%
Gluten Free
Dessert
Chocolate
Source:
Kraft Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples