Baklava Bars

Dairy Free
Baklava Bars
170 min.
24
236kcal

Suggestions


Indulge in the delightful layers of flavor and texture with our Dairy-Free Baklava Bars! This scrumptious dessert combines the rich, nutty essence of walnuts with the sweet, aromatic notes of honey and cinnamon, all nestled within a buttery, crumbly base. Perfect for gatherings or a sweet treat at home, these bars are sure to impress your family and friends.

What sets these Baklava Bars apart is their unique twist on traditional baklava, making them not only easier to prepare but also a delightful finger food that’s perfect for sharing. With a preparation time of just 170 minutes, you can create a stunning dessert that serves 24 people, making it ideal for parties, potlucks, or simply satisfying your sweet tooth.

Each bite offers a harmonious blend of textures—from the crispiness of the fillo shells to the chewy, honey-infused topping. Plus, with a caloric count of 236 kcal per serving, you can enjoy these bars without the guilt. Whether you’re a seasoned baker or a novice in the kitchen, this recipe is straightforward and rewarding, allowing you to create a dessert that’s both impressive and delicious.

So gather your ingredients, preheat your oven, and get ready to treat yourself and your loved ones to a batch of these irresistible Dairy-Free Baklava Bars. They’re not just a dessert; they’re an experience!

Ingredients

  • tablespoon brown sugar packed
  • 0.3 cup butter softened
  • 0.5 cup butter softened
  • tablespoons butter softened
  •  eggs 
  •  athens phyllo shells frozen mini (from 2.1-oz package)
  • 0.3 cup granulated sugar 
  • 0.3 teaspoon ground cinnamon 
  • teaspoon ground cinnamon 
  • 0.3 cup honey 
  • tablespoons honey 
  • 0.5 teaspoon juice of lemon 
  • 0.5 teaspoon lemon zest grated
  • 0.1 teaspoon salt 
  • pouch sugar cookie mix (1 lb 1.5 oz)
  • teaspoon vanilla 
  • 1.5 cups walnut pieces chopped

Equipment

  • bowl
  • frying pan
  • oven
  • microwave

Directions

  1. Heat oven to 350F. Spray bottom only of 13x9-inch pan with cooking spray.
  2. In large bowl, stir cookie base ingredients until soft dough forms. Press dough in bottom of pan.
  3. Bake 15 minutes.
  4. Meanwhile, in medium bowl, stir walnuts, granulated sugar, 1/4 cup butter, 1 teaspoon cinnamon and the salt with fork until mixture is well mixed and crumbly.
  5. Sprinkle nut mixture evenly over partially baked base. With hands, crumble frozen fillo shells evenly over nut mixture.
  6. Bake 18 to 20 minutes longer or until golden brown.
  7. Meanwhile, in small microwavable bowl, microwave 1/3 cup honey, 2 tablespoons butter, the brown sugar, lemon juice and 1/4 teaspoon cinnamon uncovered on High 1 minute or until bubbly. Stir in vanilla.
  8. Drizzle honey mixture evenly over fillo. Cool completely, about 2 hours.
  9. For bars, cut into 6 rows by 4 rows. Before serving, drizzle 1/2 teaspoon honey over each bar. Store covered at room temperature.

Nutrition Facts

Calories236kcal
Protein3.86%
Fat47.59%
Carbs48.55%

Properties

Glycemic Index
8.53
Glycemic Load
5.95
Inflammation Score
-3
Nutrition Score
2.4930434661067%

Flavonoids

Cyanidin
0.2mg
Eriodictyol
0.01mg
Hesperetin
0.02mg

Nutrients percent of daily need

Calories:236.07kcal
11.8%
Fat:12.88g
19.82%
Saturated Fat:1.89g
11.78%
Carbohydrates:29.57g
9.86%
Net Carbohydrates:29g
10.54%
Sugar:20.53g
22.81%
Cholesterol:6.82mg
2.27%
Sodium:154.79mg
6.73%
Alcohol:0.06g
100%
Alcohol %:0.14%
100%
Protein:2.35g
4.7%
Manganese:0.28mg
13.82%
Vitamin A:307.17IU
6.14%
Copper:0.12mg
6.09%
Phosphorus:31.3mg
3.13%
Magnesium:12.34mg
3.09%
Folate:11.64µg
2.91%
Vitamin B1:0.04mg
2.6%
Vitamin B6:0.05mg
2.29%
Fiber:0.57g
2.27%
Vitamin E:0.33mg
2.19%
Iron:0.37mg
2.07%
Vitamin B2:0.03mg
1.98%
Zinc:0.27mg
1.82%
Selenium:1.02µg
1.46%
Calcium:12.79mg
1.28%
Potassium:44.56mg
1.27%