45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 174g
Price Per Serving: 0.63$
196kcal
Nutrition
Calories: 196kcal
Protein: 12.7%
Fat: 21.16%
Carbs: 66.14%
Ingredients
- 2 tablespoons flat-leaf parsley fresh chopped
- 0.3 teaspoon kosher salt
- 2 teaspoons olive oil extra-virgin
- 1 cup quinoa red
- 20 grapes red seedless halved
- 1.7 cups water
- 1 tablespoon balsamic vinegar white
Equipment
Directions
- Bring 1 2/3 cups water and quinoa to a boil in a medium saucepan. Reduce heat to low, and simmer 12 minutes or until quinoa is tender; drain.
- Place quinoa in a bowl.
- Add parsley, vinegar, olive oil, kosher salt, and grapes, stirring to combine.
Nutrition Facts
Properties
Nutrition Score
11.549565232318%
Flavonoids
Nutrients percent of daily need