8 min.
Preparation time
Preparation: 4 min.
Cooking: 4 min.
Gaps: GAPS_FULL
Total: 8 min.
Servings
Serve: 4 persons
Weight Per Serving: 149g
Price Per Serving: 1.69$
153kcal
Nutrition
Calories: 153kcal
Protein: 33.65%
Fat: 50.79%
Carbs: 15.56%
Ingredients
- 1 pound asparagus trimmed
- 1 tablespoon balsamic vinegar
- 0.3 teaspoon pepper black freshly ground
- 1 teaspoon olive oil extra-virgin
- 4 servings parmesan cheese
- 0.3 teaspoon salt
- 0.3 cup pre-shredded fresh
Equipment
Directions
- Place asparagus in a microwave-safe dish; cover with plastic wrap. Microwave at HIGH 4 to 5 minutes or until crisp-tender.
- Drizzle with vinegar and oil.
- Sprinkle with salt, pepper, and cheese.
Nutrition Facts
Properties
Nutrition Score
13.105217394621%
Flavonoids
Nutrients percent of daily need