Balsamic-Fig Sauce

Vegetarian
Vegan
Gluten Free
Dairy Free
Balsamic-Fig Sauce
17 min.
10
56kcal

Suggestions

Ingredients

  • 1 cup aged balsamic vinegar 
  • 0.3 cup fig preserves 
  • 0.5 teaspoon kosher salt 
  • 0.5 teaspoon pepper freshly ground
  • 0.3 cup port 

Equipment

  • sauce pan

Directions

  1. Bring first 5 ingredients to a boil in a saucepan over medium-high heat; reduce heat to medium, and simmer 6 to 7 minutes or until mixture is reduced by half.
  2. Remove from heat; stir in cognac, if desired.
  3. Serve warm.
  4. Note: For testing purposes only, we used Alessi 20-Year Balsamic Vinegar aged in wood.

Nutrition Facts

Calories56kcal
Protein1.65%
Fat0.18%
Carbs98.17%

Properties

Glycemic Index
13.7
Glycemic Load
4.97
Inflammation Score
-1
Nutrition Score
0.53347825931142%

Flavonoids

Petunidin
0.53mg
Delphinidin
0.31mg
Malvidin
7.59mg
Peonidin
0.31mg
Catechin
0.79mg
Epicatechin
0.6mg
Quercetin
0.16mg

Nutrients percent of daily need

Calories:56.25kcal
2.81%
Fat:0.01g
0.01%
Saturated Fat:0g
0.01%
Carbohydrates:10.65g
3.55%
Net Carbohydrates:10.54g
3.83%
Sugar:8.06g
8.95%
Cholesterol:0mg
0%
Sodium:125.27mg
5.45%
Alcohol:1.22g
100%
Alcohol %:3.75%
100%
Protein:0.18g
0.36%
Manganese:0.06mg
2.95%
Iron:0.25mg
1.39%
Potassium:43.02mg
1.23%
Magnesium:4.25mg
1.06%
Source:My Recipes