45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 182g
Price Per Serving: 0.83$
82kcal
Nutrition
Calories: 82kcal
Protein: 17.64%
Fat: 28.89%
Carbs: 53.47%
Ingredients
- 1 teaspoon anchovy paste
- 3 tablespoons balsamic vinegar
- 1 pound green beans fresh
- 2 cloves garlic minced
- 2 tablespoons parmesan cheese grated
- 0.3 teaspoon pepper
- 1 tablespoon pinenuts toasted
- 0.5 cup tomatoes diced
- 0.5 cup water
Equipment
- bowl
- slotted spoon
- dutch oven
Directions
- Wash beans; trim ends, and remove strings.
- Place 1/2 cup water in a large Dutch oven; bring to a boil.
- Add green beans; cover, reduce heat, and simmer 10 minutes or until crisp-tender. Plunge beans immediately into ice water for 5 minutes; drain.
- Place beans in a large bowl.
- Add tomato; toss well.
- Combine vinegar and next 4 ingredients in a small bowl, stirring well.
- Pour vinegar mixture over vegetable mixture; toss gently. Cover and marinate in refrigerator at least 3 hours, stirring occasionally.
- Sprinkle with pine nuts just before serving.
- Serve with a slotted spoon.
Nutrition Facts
Properties
Nutrition Score
10.594782673794%
Flavonoids
Nutrients percent of daily need