Balsamic Grilled Zucchini

Vegetarian
Vegan
Gluten Free
Dairy Free
Popular
Health score
17%
Balsamic Grilled Zucchini
15 min.
4
44kcal

Suggestions

Ingredients

  • tablespoons balsamic vinegar 
  • 0.5 teaspoon garlic powder 
  • teaspoon penzey's southwest seasoning italian
  • teaspoons olive oil 
  • pinch salt 
  •  zucchinis quartered

Equipment

  • grill

Directions

  1. Preheat grill for medium-low heat and lightly oil the grate.
  2. Brush zucchini with olive oil.
  3. Sprinkle garlic powder, Italian seasoning, and salt over zucchini.
  4. Cook on preheated grill until beginning to brown, 3-4 minutes per side.
  5. Brush balsamic vinegar over the zucchini and continue cooking 1 minute more.
  6. Serve immediately.

Nutrition Facts

Calories44kcal
Protein11.46%
Fat45.27%
Carbs43.27%

Properties

Glycemic Index
18.75
Glycemic Load
1.01
Inflammation Score
-3
Nutrition Score
4.7460869783941%

Flavonoids

Quercetin
0.65mg

Nutrients percent of daily need

Calories:43.95kcal
2.2%
Fat:2.34g
3.6%
Saturated Fat:0.37g
2.29%
Carbohydrates:5.03g
1.68%
Net Carbohydrates:3.8g
1.38%
Sugar:3.68g
4.08%
Cholesterol:0mg
0%
Sodium:19.76mg
0.86%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.33g
2.66%
Vitamin C:17.56mg
21.28%
Manganese:0.21mg
10.63%
Vitamin B6:0.17mg
8.56%
Vitamin K:8.53µg
8.12%
Potassium:275.54mg
7.87%
Folate:24.88µg
6.22%
Vitamin B2:0.1mg
5.61%
Magnesium:20.24mg
5.06%
Fiber:1.23g
4.91%
Phosphorus:41.05mg
4.11%
Vitamin A:204.51IU
4.09%
Iron:0.64mg
3.54%
Vitamin E:0.5mg
3.33%
Vitamin B1:0.05mg
3.11%
Copper:0.06mg
2.96%
Calcium:26.15mg
2.61%
Vitamin B3:0.47mg
2.34%
Zinc:0.34mg
2.3%
Vitamin B5:0.21mg
2.07%
Source:Allrecipes