Balsamic-Lemon Vinaigrette

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Balsamic-Lemon Vinaigrette
Download PDF
Side Dish
45 min.
10
85kcal

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Ingredients

  • 0.3 cup balsamic vinegar 
  • 0.3 cup juice of lemon fresh
  • 1 tablespoon mustard prepared
  • 2 cups olive oil 
  • 1 teaspoon pepper freshly ground
  • 1 teaspoon salt 

Equipment

    Directions

    1. Combine all ingredients in a jar; cover tightly, and shake vigorously.

    Nutrition Facts

    Calories85kcal
    Protein0.67%
    Fat90.75%
    Carbs8.58%

    Properties

    Glycemic Index
    11.4
    Glycemic Load
    0.57
    Inflammation Score
    -1
    Nutrition Score
    1.1182608644923%

    Flavonoids

    Eriodictyol
    0.4mg
    Hesperetin
    1.18mg
    Naringenin
    0.11mg
    Apigenin
    0.04mg
    Luteolin
    0.05mg
    Quercetin
    0.03mg

    Nutrients percent of daily need

    Calories:85.19kcal
    4.26%
    Fat:8.72g
    13.41%
    Saturated Fat:1.2g
    7.51%
    Carbohydrates:1.85g
    0.62%
    Net Carbohydrates:1.71g
    0.62%
    Sugar:1.18g
    1.31%
    Cholesterol:0mg
    0%
    Sodium:250.81mg
    10.9%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.14g
    0.29%
    Vitamin E:1.26mg
    8.42%
    Vitamin K:5.55µg
    5.29%
    Vitamin C:3.15mg
    3.82%
    Manganese:0.04mg
    2.08%
    Side DishGluten FreeDairy FreeLacto Ovo VegetarianPrimalWhole 30PaleolithicVeganFodmap Friendly
    Source:My Recipes

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