Looking for a delicious and healthy meal option that's both gluten-free and dairy-free? Look no further than this Balsamic Pear, Chicken, and Asparagus recipe! This dish is perfect for lunch or dinner and serves four people. With a total preparation time of 260 minutes, it's a great option for those who love a hearty and flavorful meal.
This recipe features the perfect balance of sweet and savory flavors, with ripe Bartlett pears and tangy balsamic vinegar complementing the juicy chicken and fresh asparagus. The addition of dark brown sugar, dried rosemary, and grated fresh ginger adds depth and complexity to the dish, while the apple juice brings a subtle fruity note.
To make this recipe, you'll need a bowl, a frying pan, and a slow cooker. The chicken is first browned in a skillet before being transferred to the slow cooker, where it's combined with the onion, pears, and asparagus. A flavorful mixture of garlic, balsamic vinegar, apple juice, rosemary, ginger, and sugar is then poured over the top, and the entire dish is seasoned with salt and pepper. After cooking on low for 4 to 6 hours, you'll be rewarded with a tender, juicy, and flavorful meal that's sure to impress.
With a caloric breakdown of 290 kcal per serving, this recipe is both satisfying and nutritious. The protein-to-carb ratio is well-balanced, making it a great option for those looking to maintain a healthy diet. So why not give this Balsamic Pear, Chicken, and Asparagus recipe a try today? Your taste buds (and your waistline) will thank you!
