Balsamic Pickled Eggs

Vegetarian
Gluten Free
Dairy Free
Health score
1%
Balsamic Pickled Eggs
20 min.
6
97kcal

Suggestions

Ingredients

  • 0.5 cup balsamic vinegar 
  •  eggs 
  • cloves garlic crushed
  • 0.5  onion sliced
  • 0.5 cup water 
  • tablespoon sugar white

Equipment

  • sauce pan
  • stove

Directions

  1. Place eggs in a saucepan and cover with cold water. Bring water to a boil and immediately remove from heat. Cover and let eggs stand in hot water for 10 to 12 minutes.
  2. Remove from hot water, cool, and peel.
  3. Place the onion, balsamic, water, sugar, and garlic in a saucepan over high heat. Bring to a boil, then remove from stovetop, and allow to cool to room temperature.
  4. Place the eggs in a glass jar, and the vinegar over top. Cover, and refrigerate for 4 to 5 days before serving; the longer the better!

Nutrition Facts

Calories97kcal
Protein25.69%
Fat41.21%
Carbs33.1%

Properties

Glycemic Index
29.52
Glycemic Load
3.63
Inflammation Score
-2
Nutrition Score
4.8539130409127%

Flavonoids

Isorhamnetin
0.46mg
Kaempferol
0.07mg
Myricetin
0.04mg
Quercetin
1.9mg

Nutrients percent of daily need

Calories:96.71kcal
4.84%
Fat:4.21g
6.48%
Saturated Fat:1.38g
8.65%
Carbohydrates:7.61g
2.54%
Net Carbohydrates:7.4g
2.69%
Sugar:5.75g
6.39%
Cholesterol:163.68mg
54.56%
Sodium:69.17mg
3.01%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.91g
11.82%
Selenium:13.92µg
19.89%
Vitamin B2:0.21mg
12.16%
Phosphorus:97.64mg
9.76%
Vitamin B5:0.7mg
7.01%
Vitamin B12:0.39µg
6.53%
Vitamin D:0.88µg
5.87%
Vitamin B6:0.12mg
5.84%
Folate:22.5µg
5.62%
Iron:0.99mg
5.48%
Vitamin A:238.01IU
4.76%
Manganese:0.09mg
4.69%
Zinc:0.63mg
4.21%
Calcium:37.62mg
3.76%
Vitamin E:0.47mg
3.11%
Potassium:107.97mg
3.08%
Copper:0.05mg
2.58%
Magnesium:9.57mg
2.39%
Vitamin B1:0.03mg
1.79%
Vitamin C:1.46mg
1.77%
Source:Allrecipes