Balsamic Roasted Carrots

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
16%
Balsamic Roasted Carrots
40 min.
2
116kcal

Suggestions

Ingredients

  • ounce baby carrots 
  • tablespoons balsamic vinegar 
  • 0.3 teaspoon ground pepper black
  • tablespoon olive oil 
  • 0.3 teaspoon salt 

Equipment

  • frying pan
  • oven
  • baking pan
  • aluminum foil

Directions

  1. Preheat oven to 425 degrees F (220 degrees C). Line a 9x13-inch baking pan with aluminum foil.
  2. Combine olive oil, salt, pepper, and carrots in a bag; toss to coat. I use the carrot bag.
  3. Pour the carrots into the prepared baking pan.
  4. Bake in the preheated oven until tender, about 30 minutes.
  5. Sprinkle the balsamic vinegar over the carrots; shake the pan to coat evenly. Return to over and bake until the liquid is absorbed, 5 to 10 minutes.
  6. Serve hot.

Nutrition Facts

Calories116kcal
Protein2.85%
Fat55.21%
Carbs41.94%

Properties

Glycemic Index
41
Glycemic Load
1.39
Inflammation Score
-10
Nutrition Score
9.156956480897%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg

Nutrients percent of daily need

Calories:116.28kcal
5.81%
Fat:7.16g
11.01%
Saturated Fat:1g
6.22%
Carbohydrates:12.23g
4.08%
Net Carbohydrates:8.88g
3.23%
Sugar:7.79g
8.66%
Cholesterol:0mg
0%
Sodium:383.01mg
16.65%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.83g
1.66%
Vitamin A:15638.96IU
312.78%
Vitamin K:15.28µg
14.55%
Fiber:3.35g
13.41%
Manganese:0.22mg
11.24%
Potassium:290.13mg
8.29%
Folate:30.66µg
7.66%
Vitamin E:1.01mg
6.74%
Iron:1.19mg
6.61%
Copper:0.12mg
6.06%
Vitamin B6:0.12mg
5.99%
Vitamin B5:0.46mg
4.58%
Calcium:41.96mg
4.2%
Vitamin C:2.95mg
3.57%
Phosphorus:35.19mg
3.52%
Magnesium:13.69mg
3.42%
Vitamin B3:0.63mg
3.17%
Vitamin B2:0.04mg
2.43%
Vitamin B1:0.03mg
2.29%
Selenium:1.03µg
1.48%
Zinc:0.21mg
1.4%
Source:Allrecipes