Balsamic Roasted Onions

Vegetarian
Gluten Free
Health score
1%
Balsamic Roasted Onions
45 min.
10
203kcal

Suggestions


Indulge your senses with the delightful flavors of Balsamic Roasted Onions, a side dish that promises to elevate any meal. Imagine the sweet, caramelized notes of red onions perfectly roasted to tender perfection, their natural sugars enhanced by a luscious balsamic glaze. This vegetarian and gluten-free recipe is not only visually stunning but also incredibly satisfying, making it an excellent addition to your dinner table.

Ready in just 45 minutes, this dish serves up to 10 people, making it perfect for gatherings or family dinners. The warming aroma of roasted onions fills your kitchen as they transform into golden brown delights, creating an inviting atmosphere for your guests. The combination of balsamic vinegar and butter adds a rich, tangy finish that beautifully balances the sweetness of the onions.

Whether you pair these roasted onions with grilled meats, pasta, or serve them as an elegant appetizer, they are sure to impress. Drizzled with a homemade balsamic glaze and sprinkled with fresh parsley, each bite is a burst of flavor that will leave everyone wanting more. Dive into this recipe, and experience the magic of simple ingredients coming together to create a deliciously memorable dish!

Ingredients

  • tablespoons balsamic vinegar 
  • tablespoons butter ()
  • tablespoon parsley fresh chopped
  • 0.3 cup olive oil 
  • pounds onion red
  • tablespoons sugar 

Equipment

  • bowl
  • baking sheet
  • sauce pan
  • oven
  • aluminum foil

Directions

  1. Position 1 rack in center and 1 rack in bottom third of oven; preheat to 500°F. Line 2 large baking sheets with foil.
  2. Cut onions through root end into 3/4-inch-thick wedges.
  3. Place in medium bowl; toss with oil. Arrange onions, cut side down, on baking sheets.
  4. Sprinkle with salt and pepper. Roast until onions are brown and tender, rotating pans in oven and turning onions once, about 45 minutes.
  5. Meanwhile, melt butter in heavy small saucepan over medium-high heat.
  6. Add sugar and stir until sugar dissolves.
  7. Remove from heat.
  8. Add vinegar. Return to heat. Simmer until mixture thickens slightly, about 2 minutes. (Onions and balsamic glaze can be made 1 day ahead. Cool. Cover separately and chill. Rewarm onions in 375°F oven about 15 minutes. Stir glaze over low heat to rewarm.)
  9. Arrange onions on platter.
  10. Drizzle glaze over.
  11. Sprinkle with parsley.

Nutrition Facts

Calories203kcal
Protein4.07%
Fat53.44%
Carbs42.49%

Properties

Glycemic Index
22.91
Glycemic Load
7.08
Inflammation Score
-7
Nutrition Score
5.6339130654283%

Flavonoids

Apigenin
0.88mg
Luteolin
0.05mg
Isorhamnetin
9.09mg
Kaempferol
1.19mg
Myricetin
0.11mg
Quercetin
36.83mg

Nutrients percent of daily need

Calories:202.99kcal
10.15%
Fat:12.41g
19.09%
Saturated Fat:5.14g
32.12%
Carbohydrates:22.2g
7.4%
Net Carbohydrates:19.1g
6.95%
Sugar:12.73g
14.14%
Cholesterol:18.06mg
6.02%
Sodium:63.85mg
2.78%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.13g
4.25%
Vitamin C:13.96mg
16.92%
Fiber:3.1g
12.39%
Manganese:0.25mg
12.37%
Vitamin B6:0.22mg
10.92%
Vitamin K:11.12µg
10.59%
Folate:35.33µg
8.83%
Potassium:280.01mg
8%
Vitamin E:1.01mg
6.75%
Phosphorus:56.69mg
5.67%
Vitamin B1:0.08mg
5.61%
Vitamin A:247.24IU
4.94%
Magnesium:19.66mg
4.92%
Calcium:46.98mg
4.7%
Copper:0.07mg
3.71%
Vitamin B2:0.05mg
3.11%
Iron:0.51mg
2.83%
Vitamin B5:0.23mg
2.34%
Zinc:0.33mg
2.19%
Selenium:1.01µg
1.45%
Vitamin B3:0.22mg
1.1%
Source:Epicurious