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Balsamic Strawberries
Balsamic Strawberries
Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
3%
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Side Dish
45 min.
Preparation time
Gaps: no
Total: 45 min.
8
Servings
Serve: 8 persons
Weight Per Serving: 75g
Price Per Serving: 0.57$
72kcal
Nutrition
Calories: 72kcal
Protein: 2.19%
Fat: 2.53%
Carbs: 95.28%
Suggestions
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Ingredients
3
tablespoons
balsamic vinegar
16
ounce
strawberries
fresh sliced
0.5
cup
sugar
Equipment
Directions
Combine all ingredients; let stand 1 hour at room temperature.
Nutrition Facts
Calories
72kcal
Protein
2.19%
Fat
2.53%
Carbs
95.28%
Properties
Glycemic Index
20.01
Glycemic Load
10.53
Inflammation Score
-2
Nutrition Score
3.4065217356319%
Flavonoids
Cyanidin
0.95mg
Petunidin
0.06mg
Delphinidin
0.18mg
Malvidin
0.01mg
Pelargonidin
14.09mg
Peonidin
0.03mg
Catechin
1.76mg
Epigallocatechin
0.44mg
Epicatechin
0.24mg
Epicatechin 3-gallate
0.09mg
Epigallocatechin 3-gallate
0.06mg
Naringenin
0.15mg
Kaempferol
0.28mg
Myricetin
0.02mg
Quercetin
0.63mg
Gallocatechin
0.02mg
Nutrients
percent of daily need
Calories:
71.55kcal
3.58%
Fat:
0.21g
0.32%
Saturated Fat:
0.01g
0.05%
Carbohydrates:
17.83g
5.94%
Net Carbohydrates:
16.69g
6.07%
Sugar:
16.14g
17.94%
Cholesterol:
0mg
0%
Sodium:
2.07mg
0.09%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
0.41g
0.82%
Vitamin C:
33.34mg
40.41%
Manganese:
0.23mg
11.36%
Fiber:
1.13g
4.54%
Folate:
13.61µg
3.4%
Potassium:
93.72mg
2.68%
Magnesium:
8.09mg
2.02%
Iron:
0.28mg
1.57%
Copper:
0.03mg
1.48%
Phosphorus:
14.75mg
1.47%
Vitamin B6:
0.03mg
1.33%
Vitamin K:
1.25µg
1.19%
Vitamin E:
0.16mg
1.1%
Vitamin B3:
0.22mg
1.09%
Calcium:
10.82mg
1.08%
Side Dish
Gluten Free
Dairy Free
Lacto Ovo Vegetarian
Vegan
Fodmap Friendly
Source:
My Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples