Balsamic Strawberries over Pound Cake

Gluten Free
Low Fod Map
Health score
1%
Balsamic Strawberries over Pound Cake
45 min.
6
187kcal

Suggestions

Ingredients

  • tablespoon balsamic vinegar 
  • tablespoon butter 
  • teaspoon orange rind fresh grated
  • 10 ounce round cake light frozen thawed cut into 12 slices
  • cups strawberries fresh halved
  • tablespoons sugar 

Equipment

  • frying pan

Directions

  1. Melt butter in a large nonstick skillet over medium-high heat. Stir in sugar and vinegar; cook 1 minute or until sugar dissolves and mixture is slightly thick. Stir in strawberries and orange rind, and cook 3 minutes or until strawberries are tender.
  2. Serve warm strawberry mixture over cake slices.

Nutrition Facts

Calories187kcal
Protein6.14%
Fat15.78%
Carbs78.08%

Properties

Glycemic Index
35.02
Glycemic Load
4.11
Inflammation Score
-3
Nutrition Score
5.9499999284744%

Flavonoids

Cyanidin
0.81mg
Petunidin
0.05mg
Delphinidin
0.15mg
Pelargonidin
11.93mg
Peonidin
0.02mg
Catechin
1.49mg
Epigallocatechin
0.37mg
Epicatechin
0.2mg
Epicatechin 3-gallate
0.07mg
Epigallocatechin 3-gallate
0.05mg
Naringenin
0.12mg
Kaempferol
0.24mg
Myricetin
0.02mg
Quercetin
0.53mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:187.18kcal
9.36%
Fat:3.33g
5.12%
Saturated Fat:1.59g
9.91%
Carbohydrates:37.03g
12.34%
Net Carbohydrates:35.8g
13.02%
Sugar:24.08g
26.76%
Cholesterol:53.21mg
17.74%
Sodium:310.51mg
13.5%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.91g
5.82%
Vitamin C:28.68mg
34.76%
Manganese:0.29mg
14.41%
Folate:33.9µg
8.47%
Vitamin B1:0.13mg
8.46%
Iron:1.51mg
8.37%
Vitamin B2:0.14mg
8.21%
Phosphorus:77.39mg
7.74%
Selenium:4.54µg
6.49%
Vitamin B3:1.1mg
5.51%
Fiber:1.23g
4.93%
Calcium:42.61mg
4.26%
Potassium:124.55mg
3.56%
Magnesium:11.88mg
2.97%
Vitamin B5:0.29mg
2.9%
Vitamin A:138.23IU
2.76%
Copper:0.05mg
2.68%
Vitamin B6:0.05mg
2.39%
Zinc:0.31mg
2.09%
Vitamin E:0.31mg
2.05%
Vitamin B12:0.12µg
1.96%
Vitamin K:1.31µg
1.25%
Source:My Recipes