Balsamic Strawberry Topping

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
8%
Balsamic Strawberry Topping
45 min.
7
37kcal

Suggestions


If you're looking to elevate your culinary creations while keeping things light, healthy, and satisfying, this Balsamic Strawberry Topping is sure to impress! Bursting with the vibrant flavors of fresh strawberries, this delightful concoction is not only vegetarian and vegan-friendly but also gluten-free, dairy-free, and low FODMAP, making it suitable for a variety of dietary preferences.

The magic begins with the perfect blend of balsamic vinegar and light brown sugar, creating a luxurious, sweet-tangy glaze that enhances the natural sweetness of ripe strawberries. With just a hint of nutmeg to add depth, this topping transforms ordinary strawberries into an extraordinary treat that can complement various dishes.

Imagine drizzling this luscious balsamic strawberry topping over a light panna cotta, incorporating it into a refreshing yogurt parfait, or serving it as a stunning accompaniment to grilled meats or cheeses. The possibilities are endless! In only 45 minutes, you can prepare this delicious side dish that serves up to seven people, making it perfect for gatherings or a delightful addition to your everyday meals.

With only 37 calories per serving, you can indulge without guilt while impressing your family and friends with this elegant, flavorful topping. Dive into the world of flavors and let your taste buds dance with delight as you create this beautiful Balsamic Strawberry Topping.

Ingredients

  • tablespoons balsamic vinegar 
  • 0.1 teaspoon ground nutmeg 
  • tablespoons brown sugar light
  • cups strawberries sliced

Equipment

  • sauce pan

Directions

  1. Combine the first 3 ingredients in a small saucepan. Bring to a simmer over medium-low heat; cook 2 minutes or until slightly thickened. Stir in sliced strawberries, and remove from heat.
  2. Let stand 5 minutes.

Nutrition Facts

Calories37kcal
Protein4.52%
Fat4.55%
Carbs90.93%

Properties

Glycemic Index
22.86
Glycemic Load
1.8
Inflammation Score
-2
Nutrition Score
3.7230435428412%

Flavonoids

Cyanidin
1.04mg
Petunidin
0.07mg
Delphinidin
0.19mg
Malvidin
0.01mg
Pelargonidin
15.34mg
Peonidin
0.03mg
Catechin
1.92mg
Epigallocatechin
0.48mg
Epicatechin
0.26mg
Epicatechin 3-gallate
0.09mg
Epigallocatechin 3-gallate
0.07mg
Naringenin
0.16mg
Kaempferol
0.31mg
Myricetin
0.02mg
Quercetin
0.69mg
Gallocatechin
0.02mg

Nutrients percent of daily need

Calories:36.99kcal
1.85%
Fat:0.2g
0.3%
Saturated Fat:0.02g
0.12%
Carbohydrates:8.9g
2.97%
Net Carbohydrates:7.66g
2.78%
Sugar:7.04g
7.82%
Cholesterol:0mg
0%
Sodium:2.63mg
0.11%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.44g
0.88%
Vitamin C:36.29mg
43.99%
Manganese:0.25mg
12.37%
Fiber:1.24g
4.97%
Folate:14.87µg
3.72%
Potassium:104.23mg
2.98%
Magnesium:8.95mg
2.24%
Iron:0.31mg
1.73%
Copper:0.03mg
1.64%
Phosphorus:15.89mg
1.59%
Vitamin B6:0.03mg
1.52%
Calcium:14.02mg
1.4%
Vitamin K:1.36µg
1.29%
Vitamin B3:0.24mg
1.21%
Vitamin E:0.18mg
1.19%
Source:My Recipes