Balsamic Vinaigrette

Vegetarian
Gluten Free
Dairy Free
Health score
1%
Balsamic Vinaigrette
45 min.
3
210kcal

Suggestions

Ingredients

  • 0.3 cup balsamic vinegar 
  •  bay leaf 
  • 0.3 teaspoon thyme leaves dried
  •  garlic cloves minced
  • teaspoons honey 
  • 0.3 cup olive oil 
  •  onion diced
  • 0.3 teaspoon pepper 
  • 0.3 teaspoon salt 

Equipment

  • frying pan
  • whisk

Directions

  1. Saut onion in hot oil in a nonstick skillet over medium-high heat 2 minutes.
  2. Add garlic and next 4 ingredients.
  3. Remove from heat; whisk in vinegar and honey.

Nutrition Facts

Calories210kcal
Protein1.27%
Fat76.6%
Carbs22.13%

Properties

Glycemic Index
63.76
Glycemic Load
4.78
Inflammation Score
-3
Nutrition Score
2.9139129927625%

Flavonoids

Apigenin
0.02mg
Luteolin
0.03mg
Isorhamnetin
1.84mg
Kaempferol
0.24mg
Myricetin
0.04mg
Quercetin
7.48mg

Nutrients percent of daily need

Calories:210.41kcal
10.52%
Fat:18.06g
27.79%
Saturated Fat:2.51g
15.67%
Carbohydrates:11.74g
3.91%
Net Carbohydrates:10.98g
3.99%
Sugar:8.59g
9.54%
Cholesterol:0mg
0%
Sodium:201.12mg
8.74%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.68g
1.35%
Vitamin E:2.61mg
17.39%
Vitamin K:12.72µg
12.11%
Manganese:0.14mg
7.17%
Vitamin C:3.42mg
4.14%
Vitamin B6:0.07mg
3.57%
Fiber:0.76g
3.03%
Iron:0.52mg
2.89%
Potassium:91.07mg
2.6%
Calcium:20.96mg
2.1%
Folate:7.44µg
1.86%
Phosphorus:18.39mg
1.84%
Magnesium:7.32mg
1.83%
Copper:0.03mg
1.54%
Vitamin B1:0.02mg
1.43%
Source:My Recipes