Banana Cajeta Cashew Gelato

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
17%
Banana Cajeta Cashew Gelato
45 min.
2
326kcal

Suggestions


Indulge in a delightful treat that perfectly balances health and flavor with our Banana Cajeta Cashew Gelato. This vegan, gluten-free, and dairy-free dessert is not only a guilt-free pleasure but also a celebration of rich, natural ingredients. Imagine the creamy texture of ripe bananas blended with the nutty crunch of roasted cashews, all enhanced by a hint of fresh lemon juice and a touch of sweetness. Each spoonful is a refreshing escape, making it an ideal dessert for warm days or any time you crave something special.

What sets this gelato apart is the addition of cajeta, a luscious caramel-like sauce that adds a unique twist to the classic gelato experience. The swirling of cajeta into the gelato creates a beautiful marbled effect, making it as visually appealing as it is delicious. Plus, with only 326 calories per serving, you can enjoy this treat without the worry of overindulgence.

Whether you're hosting a dinner party or simply treating yourself, this Banana Cajeta Cashew Gelato is sure to impress. It’s easy to make, requiring just 45 minutes of your time, and it serves two, making it perfect for sharing—or for enjoying all by yourself! Dive into this creamy, dreamy dessert and savor the delightful combination of flavors that will leave you wanting more.

Ingredients

  •  bananas chilled ripe
  • 0.5 tablespoon juice of lemon fresh
  • 0.5 cup roasted cashews salted frozen coarsely chopped
  • tablespoon sugar 

Equipment

  • whisk
  • blender
  • ice cream machine
  • butter knife

Directions

  1. Make the Plain Baseand chill as directed.
  2. Place the bananas, sugar, and lemon juice in a blender and add half of the base. Blend until smooth, then whisk into the remaining base.
  3. Pour the mixture into the container of an ice cream machine and churn according to the manufacturer's instructions.
  4. Add the cashews 5 minutes before the churning is completed.
  5. Just after churning, drizzle the cajeta over the top and quickly and lightly swirl in a zigzag pattern with a spoon or butter knife.
  6. Reprinted from the book THE CIAO BELLA BOOK OF GELATO AND SORBETTO by F.W. PEARCE & DANILO ZECCHIN. Copyright © 2010 by F.W. PEARCE & DANILO ZECCHIN. Photographs copyright © 2010 by IAIN BAGWELL. Published by Clarkson Potter, a division of Random House, Inc.

Nutrition Facts

Calories326kcal
Protein7.47%
Fat41.88%
Carbs50.65%

Properties

Glycemic Index
62.43
Glycemic Load
17.25
Inflammation Score
-6
Nutrition Score
12.729130371757%

Flavonoids

Catechin
7.2mg
Epicatechin
0.02mg
Eriodictyol
0.18mg
Hesperetin
0.54mg
Naringenin
0.05mg
Kaempferol
0.13mg
Myricetin
0.01mg
Quercetin
0.08mg

Nutrients percent of daily need

Calories:325.54kcal
16.28%
Fat:16.29g
25.07%
Saturated Fat:3.27g
20.44%
Carbohydrates:44.34g
14.78%
Net Carbohydrates:40.23g
14.63%
Sugar:22.19g
24.66%
Cholesterol:0mg
0%
Sodium:220.48mg
9.59%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.54g
13.09%
Copper:0.85mg
42.67%
Magnesium:121.14mg
30.28%
Manganese:0.6mg
30.11%
Vitamin B6:0.52mg
26.12%
Phosphorus:194.09mg
19.41%
Potassium:619.93mg
17.71%
Fiber:4.11g
16.43%
Vitamin C:11.72mg
14.2%
Zinc:2.1mg
13.98%
Iron:2.37mg
13.15%
Folate:47.98µg
12%
Vitamin K:12.47µg
11.88%
Vitamin B2:0.16mg
9.2%
Vitamin B5:0.82mg
8.16%
Selenium:5.23µg
7.47%
Vitamin B1:0.11mg
7.07%
Vitamin B3:1.27mg
6.34%
Vitamin E:0.44mg
2.92%
Calcium:21.6mg
2.16%
Vitamin A:75.75IU
1.51%
Source:Epicurious