Banana Chocolate Chip Muffins

Dairy Free
Popular
Health score
2%
Banana Chocolate Chip Muffins
35 min.
12
297kcal

Suggestions


If you're looking for a delightful morning treat that will please everyone, look no further than these irresistible Banana Chocolate Chip Muffins! Perfectly moist, fluffy, and packed with flavor, these muffins make for an ideal breakfast, brunch, or a satisfying snack any time of the day. The combination of ripe bananas and rich chocolate chips creates a sweet and comforting bite that will surely brighten up your mornings. Plus, they're dairy-free, making them a great choice for those with dietary restrictions.

In just 35 minutes, you can whip up a batch of these popular muffins, which yield a dozen servings—perfect for sharing with family or friends. Imagine the inviting aroma wafting through your kitchen as they bake to golden perfection! Not only are these muffins delicious, but they are also a wholesome treat, featuring ingredients like oats and ripe bananas that offer a nutritional punch.

Whether you're enjoying them with a steaming cup of coffee, or packing them into lunch boxes, these Banana Chocolate Chip Muffins are sure to become a favorite in your home. So grab your mixing bowl and muffin tray, and let's get baking!

Ingredients

  • cups all purpose flour 
  • 0.8 teaspoon double-acting baking powder 
  • 0.8 teaspoon baking soda 
  • 1.8 cups bananas ripe mashed ( 3 medium)
  • 0.5 cup oats quick (I used cooking oats)
  • 0.3 cup oil (I used Canola)
  • 0.5 teaspoon salt 
  • 0.8 cup semi chocolate chips miniature
  • 0.8 cup sugar 

Equipment

  • frying pan
  • oven
  • whisk
  • mixing bowl
  • wire rack
  • toothpicks
  • potato masher
  • muffin tray
  • immersion blender

Directions

  1. Preheat oven to 375F/190C for 15 mins. Lightly grease and line the muffin tin with paper liners.I pureed the bananas using a hand blender with a tablespoon of water in a large mixing bowl. You could simply mash them with a fork or potato masher too.To the banana mixture add the sugar and oil; beat it well with a whisk or electric beater.To the wet ingredients add the flour, oats, baking soda, baking powder and salt; mix until just combined. Stir in the chocolate chips.Fill each muffin cup 3/4ths full; around 3 tablespoons per cup.
  2. Bake for 18-20 minutes or until a toothpick comes out clean.Cool for 5 minutes before removing from pan to wire rack. Do not leave it in the tin for more than 5 minutes because the paper liner will start giving out moisture and the muffins will become soggy.

Nutrition Facts

Calories297kcal
Protein5%
Fat37.21%
Carbs57.79%

Properties

Glycemic Index
29.74
Glycemic Load
24
Inflammation Score
-3
Nutrition Score
7.4960869343384%

Flavonoids

Catechin
1.33mg
Kaempferol
0.02mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:296.71kcal
14.84%
Fat:12.44g
19.13%
Saturated Fat:3.81g
23.81%
Carbohydrates:43.46g
14.49%
Net Carbohydrates:40.83g
14.85%
Sugar:20.68g
22.97%
Cholesterol:0.89mg
0.3%
Sodium:194.14mg
8.44%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:12.72mg
4.24%
Protein:3.76g
7.52%
Manganese:0.54mg
27.16%
Selenium:9.75µg
13.93%
Vitamin B1:0.19mg
12.89%
Copper:0.25mg
12.25%
Iron:2.15mg
11.94%
Magnesium:45.71mg
11.43%
Folate:43.58µg
10.9%
Fiber:2.63g
10.53%
Phosphorus:86.71mg
8.67%
Vitamin E:1.23mg
8.23%
Vitamin B2:0.13mg
7.8%
Vitamin B3:1.53mg
7.64%
Potassium:196.86mg
5.62%
Vitamin K:5.78µg
5.51%
Vitamin B6:0.1mg
4.89%
Zinc:0.68mg
4.53%
Calcium:29.85mg
2.98%
Vitamin B5:0.23mg
2.33%
Vitamin C:1.9mg
2.31%