Banana-Citrus Sorbet

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
2%
Banana-Citrus Sorbet
45 min.
8
208kcal

Suggestions

Ingredients

  •  bananas ripe
  • 0.5 cup juice of lemon fresh
  • 1.5 cups orange juice fresh
  • 1.5 cups sugar 
  • cups water 

Equipment

  • food processor

Directions

  1. Place bananas in food processor; process until smooth.
  2. Add sugar and lemon juice; process until well-blended.
  3. Pour mixture into the freezer can of an ice-cream freezer; add water and orange juice, stirring well.
  4. Freeze according to manufacturer's instructions. Spoon into freezer-safe container; cover and freeze.

Nutrition Facts

Calories208kcal
Protein1.56%
Fat1.62%
Carbs96.82%

Properties

Glycemic Index
22.11
Glycemic Load
33.54
Inflammation Score
-3
Nutrition Score
4.555652141571%

Flavonoids

Catechin
2.7mg
Epicatechin
0.01mg
Eriodictyol
0.82mg
Hesperetin
7.76mg
Naringenin
1.21mg
Kaempferol
0.05mg
Myricetin
0.03mg
Quercetin
0.2mg

Nutrients percent of daily need

Calories:208.04kcal
10.4%
Fat:0.4g
0.61%
Saturated Fat:0.07g
0.42%
Carbohydrates:53.33g
17.78%
Net Carbohydrates:52.04g
18.92%
Sugar:47.11g
52.35%
Cholesterol:0mg
0%
Sodium:4.39mg
0.19%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.86g
1.72%
Vitamin C:33mg
40%
Vitamin B6:0.19mg
9.4%
Potassium:267.87mg
7.65%
Manganese:0.13mg
6.47%
Folate:25.85µg
6.46%
Fiber:1.29g
5.16%
Magnesium:18.57mg
4.64%
Vitamin B1:0.06mg
3.95%
Copper:0.07mg
3.48%
Vitamin B2:0.06mg
3.27%
Vitamin B5:0.26mg
2.56%
Vitamin B3:0.49mg
2.47%
Vitamin A:122.24IU
2.44%
Phosphorus:18.86mg
1.89%
Iron:0.24mg
1.33%
Selenium:0.73µg
1.04%
Calcium:10.39mg
1.04%
Source:My Recipes