Banana Cream Pie

Gluten Free
Health score
1%
Banana Cream Pie
205 min.
10
268kcal

Suggestions

Ingredients

  •  bananas sliced into 1/4-inch-thick rounds
  • 0.3 cup cornstarch 
  • 0.3 teaspoon cream of tartar 
  • large eggs separated
  • 0.5 teaspoon salt 
  • ounces bittersweet chocolate finely chopped
  • 0.8 cup sugar 
  • tablespoon sugar 
  • 10  sugar cones 
  • tablespoons butter unsalted cold cut into small pieces
  • tablespoons butter unsalted melted
  • 0.5 teaspoon vanilla extract 
  • cups milk whole

Equipment

  • food processor
  • bowl
  • sauce pan
  • oven
  • whisk
  • sieve
  • blender
  • microwave
  • pie form

Directions

  1. Make the crust: Preheat the oven to 350 degrees F. Pulse the cones, salt and sugar in a food processor until coarsely ground.
  2. Add the melted butter and pulse until the mixture looks like coarse sand. Press on the bottom and up the sides of a 9-inch pie dish.
  3. Bake until golden, 10 to 12 minutes; let cool completely.
  4. Make the filling: Bring 2 cups milk to a bare simmer in a saucepan over medium heat.
  5. Whisk the egg yolks, 3/4 cup sugar and the vanilla in a large bowl until smooth and pale.
  6. Whisk in the cornstarch. Slowly whisk the warm milk into the egg mixture, then pour into the saucepan and return to medium heat. Cook, whisking constantly, until the custard thickens and begins to bubble, about 2 minutes. Stir in the butter until melted. Strain the custard through a fine-mesh sieve into a large bowl; set aside to cool, stirring frequently.
  7. Put the remaining 2 tablespoons milk and the chocolate in a microwave-safe bowl; microwave 1 minute. Stir until the chocolate melts, then let cool slightly.
  8. Spread the chocolate over the bottom and up the sides of the crust. Press the bananas into the chocolate, then pour the custard over the bananas. Cover and chill until set, at least 1 hour.
  9. Preheat the oven to 375 degrees F. Make the meringue: Beat the egg whites in a large bowl with a mixer on medium-high speed until foamy.
  10. Add the cream of tartar and half of the remaining 1/3 cup sugar and beat until opaque.
  11. Add the remaining sugar and beat until stiff peaks form, about 5 more minutes.
  12. Swirl the meringue on the pie with the back of a spoon.
  13. Bake until golden brown in spots, 5 to 8 minutes.
  14. Let sit at room temperature until set, about 1 hour, 30 minutes.
  15. Photograph by Lisa Shin

Nutrition Facts

Calories268kcal
Protein7.31%
Fat45.15%
Carbs47.54%

Properties

Glycemic Index
30.31
Glycemic Load
15.48
Inflammation Score
-3
Nutrition Score
6.1656521403271%

Flavonoids

Catechin
1.44mg
Kaempferol
0.03mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:267.54kcal
13.38%
Fat:13.67g
21.03%
Saturated Fat:7.75g
48.43%
Carbohydrates:32.39g
10.8%
Net Carbohydrates:31.07g
11.3%
Sugar:25.62g
28.47%
Cholesterol:98.83mg
32.94%
Sodium:165.75mg
7.21%
Alcohol:0.07g
100%
Alcohol %:0.07%
100%
Caffeine:7.31mg
2.44%
Protein:4.98g
9.96%
Phosphorus:118.64mg
11.86%
Selenium:8.29µg
11.85%
Vitamin B2:0.19mg
10.97%
Manganese:0.19mg
9.38%
Vitamin A:416.33IU
8.33%
Calcium:80.03mg
8%
Vitamin B12:0.47µg
7.85%
Vitamin B6:0.15mg
7.68%
Magnesium:29.89mg
7.47%
Copper:0.14mg
7.2%
Potassium:248.66mg
7.1%
Vitamin D:1.06µg
7.09%
Vitamin B5:0.6mg
6.02%
Iron:0.98mg
5.43%
Fiber:1.32g
5.29%
Zinc:0.73mg
4.87%
Folate:14.37µg
3.59%
Vitamin E:0.5mg
3.35%
Vitamin B1:0.05mg
3.05%
Vitamin C:2.05mg
2.49%
Vitamin B3:0.3mg
1.49%
Vitamin K:1.52µg
1.45%