Banana Ice Cream

Vegetarian
Gluten Free
Health score
1%
Banana Ice Cream
10 min.
7
246kcal

Suggestions


If you're looking for a refreshingly simple and indulgent dessert, look no further than this delightful Banana Ice Cream recipe! Not only is it a perfect treat for vegetarians and those seeking gluten-free options, but it also boasts a rich, creamy texture that is simply irresistible. With a prep time of just 10 minutes, you can whip up a batch that serves seven people, making it an ideal choice for summer gatherings or cozy nights in.

The star of this recipe is the naturally sweet and creamy ripe bananas, which create a luscious base when blended with light corn syrup and heavy cream. A hint of vanilla essence enhances the flavors, making each spoonful a taste of paradise. What’s more, you have the flexibility to customize your homemade ice cream by adding your favorite mix-ins—chocolate chips, nuts, or even a swirl of peanut butter can elevate this dessert to new heights!

While the process requires a bit of patience as it churns in the ice cream machine, the end result is well worth the wait. Picture the moment you scoop into a bowl of this decadent treat, and you’re met with a velvety smooth banana ice cream that melts in your mouth. Impress your family and friends with this delightful dessert that not only satisfies your sweet tooth but also showcases the simplicity of homemade indulgence!

Ingredients

  •  bananas ripe
  • 0.5 cup plus light
  • cup heavy cream 
  • Teaspoon vanilla essence 

Equipment

  • whisk
  • blender
  • spatula
  • ice cream machine

Directions

  1. Peel the bananas and place it in a blender.Blend it alongwith the lemon juice.
  2. Add corn syrup and vanilla essence and blend it once again.
  3. Add the cream and blend it until smooth.
  4. Transfer the mixture to a container and chill it in the refrigerator until it reaches 40 degrees.If you don’t have an ice cream maker, check here for detailed instructions)Even before starting the process of making the ice cream, put a stainless steel container or any other freezer safe container in the freezer until the ice cream mixture is ready.Once the mixture is ready transfer it to the frozen container and close it with a lid.After 45 minutes, open the door and check it. As it starts to freeze near the edges beat it up either using a spatula, whisk or stick blender to break any frozen sections. Return to freezer.Keep checking it periodically and stirring while it freezes until the ice cream is frozen. It will take 2-3 hours to be ready.I started making the ice cream very late in the evening, so I was able to do the above process only twice. I had to put the ice cream in the freezer overnight. The next day evening when I checked the ice cream had frozen rock hard and I was not able to scoop it. So I transferred the container from the freezer to the refrigerator. After about 45 minutes I was able to get the perfect scoop of delicious homemade ice cream.First scoop of homemade ice cream.I also added some chocolate chips to the ice cream mixture. The ice cream was so DELICIOUS!!!

Nutrition Facts

Calories246kcal
Protein2.61%
Fat43.4%
Carbs53.99%

Properties

Glycemic Index
10.54
Glycemic Load
11.02
Inflammation Score
-4
Nutrition Score
4.4591303882392%

Flavonoids

Catechin
4.11mg
Epicatechin
0.01mg
Kaempferol
0.07mg
Myricetin
0.01mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:246.19kcal
12.31%
Fat:12.55g
19.3%
Saturated Fat:7.9g
49.35%
Carbohydrates:35.12g
11.71%
Net Carbohydrates:33.36g
12.13%
Sugar:28g
31.11%
Cholesterol:38.42mg
12.81%
Sodium:25.01mg
1.09%
Alcohol:0.2g
100%
Alcohol %:0.2%
100%
Protein:1.7g
3.4%
Vitamin B6:0.26mg
12.98%
Vitamin A:542.95IU
10.86%
Manganese:0.18mg
9.19%
Potassium:274.78mg
7.85%
Vitamin C:6.07mg
7.36%
Fiber:1.75g
7.01%
Vitamin B2:0.11mg
6.69%
Magnesium:20.9mg
5.22%
Folate:14.85µg
3.71%
Vitamin D:0.54µg
3.63%
Phosphorus:34.59mg
3.46%
Vitamin B5:0.31mg
3.12%
Calcium:29.04mg
2.9%
Copper:0.06mg
2.84%
Vitamin B1:0.04mg
2.81%
Selenium:1.86µg
2.66%
Vitamin E:0.38mg
2.53%
Vitamin B3:0.47mg
2.36%
Zinc:0.29mg
1.94%
Vitamin K:1.43µg
1.36%
Iron:0.21mg
1.17%