Banana Nut Bread

Dairy Free
Health score
1%
Banana Nut Bread
45 min.
16
207kcal

Suggestions


Are you ready to indulge in a delightful treat that perfectly combines the sweetness of ripe bananas with the rich crunch of pecans? Look no further than this scrumptious Dairy-Free Banana Nut Bread! Whether you're looking for a quick breakfast option, a satisfying brunch dish, or a sweet dessert to enjoy with your morning coffee, this recipe has you covered.

In just 45 minutes, you can whip up a batch that serves 16 people, making it ideal for gatherings or simply to have on hand for those busy mornings. With each slice containing only 207 calories, you can enjoy this delicious bread without the guilt. The unique blend of Jell-O Instant Banana Cream Pudding and yellow cake mix ensures a moist and flavorful loaf that will have everyone coming back for seconds.

What’s more, this recipe is incredibly versatile! If you have nut allergies in your family, simply omit the pecans, and you’ll still have a fantastic banana bread that everyone can enjoy. So, gather your ingredients, preheat your oven, and get ready to fill your kitchen with the irresistible aroma of freshly baked Banana Nut Bread. Your taste buds will thank you!

Ingredients

  • package jell-o banana cream pudding & pie filling instant
  •  bananas ripe mashed
  •  eggs 
  • cup pecans chopped
  • 0.5 cup vegetable oil 
  • 0.5 cup water 
  • box duncan hines classic decadent cake mix yellow

Equipment

  • oven
  • loaf pan

Directions

  1. Mix all the ingredients well.
  2. Pour into 2 large or 4 small greased loaf pans.
  3. Bake at 350 F for 40 to 45 minutes. (For those allergic to nuts, this recipe can be made without the pecans.)

Nutrition Facts

Calories207kcal
Protein6.35%
Fat35.08%
Carbs58.57%

Properties

Glycemic Index
4.05
Glycemic Load
1.66
Inflammation Score
-2
Nutrition Score
5.766086935997%

Flavonoids

Cyanidin
0.73mg
Delphinidin
0.5mg
Catechin
1.39mg
Epigallocatechin
0.38mg
Epicatechin
0.06mg
Epigallocatechin 3-gallate
0.16mg
Kaempferol
0.02mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:206.95kcal
10.35%
Fat:8.26g
12.71%
Saturated Fat:1.51g
9.46%
Carbohydrates:31.03g
10.34%
Net Carbohydrates:29.61g
10.77%
Sugar:16.11g
17.9%
Cholesterol:40.92mg
13.64%
Sodium:251.4mg
10.93%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.37g
6.73%
Manganese:0.41mg
20.56%
Phosphorus:144.07mg
14.41%
Vitamin B1:0.13mg
8.57%
Vitamin B2:0.14mg
8.5%
Calcium:80.07mg
8.01%
Folate:31.59µg
7.9%
Selenium:4.75µg
6.79%
Copper:0.13mg
6.28%
Iron:1.08mg
5.98%
Fiber:1.43g
5.7%
Vitamin B6:0.11mg
5.6%
Vitamin B3:0.93mg
4.67%
Vitamin E:0.63mg
4.23%
Magnesium:16.85mg
4.21%
Vitamin B5:0.39mg
3.94%
Zinc:0.56mg
3.74%
Vitamin K:3.79µg
3.61%
Potassium:111.13mg
3.18%
Vitamin B12:0.13µg
2.17%
Vitamin C:1.36mg
1.65%
Vitamin D:0.22µg
1.47%
Vitamin A:72.67IU
1.45%
Source:My Recipes