Banana Nut Bread II

Popular
Health score
1%
Banana Nut Bread II
45 min.
24
145kcal

Suggestions

Ingredients

  • 2.5 teaspoons double-acting baking powder 
  • 0.5 teaspoon baking soda 
  • 0.7 cup bananas mashed
  • 2  eggs 
  • 2.5 cups flour all-purpose
  • 0.5 cup butter softened
  • 0.7 cup milk 
  • 1 teaspoon salt 
  • 0.5 cup walnuts chopped
  • 1 cup sugar white

Equipment

  • frying pan
  • bread machine

Directions

  1. Spray bread machine pan with vegetable oil spray.
  2. Premix ingredients in order listed.
  3. Place mixture in bread machine pan.
  4. Select the Quick Bread/Cake cycle. Press Start. Check after 1 minute to see if mixture is well blended.
  5. Cook until cake cycle stops.
  6. Remove pan, and cool completely before removing bread from pan.

Nutrition Facts

Calories145kcal
Protein6.82%
Fat37.51%
Carbs55.67%

Properties

Glycemic Index
14.58
Glycemic Load
13.96
Inflammation Score
-3
Nutrition Score
3.5586956830128%

Flavonoids

Cyanidin
0.07mg
Catechin
0.38mg
Kaempferol
0.01mg

Nutrients percent of daily need

Calories:144.52kcal
7.23%
Fat:6.14g
9.44%
Saturated Fat:1.21g
7.55%
Carbohydrates:20.5g
6.83%
Net Carbohydrates:19.82g
7.21%
Sugar:9.52g
10.58%
Cholesterol:14.45mg
4.82%
Sodium:216.69mg
9.42%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.51g
5.02%
Manganese:0.19mg
9.54%
Selenium:5.9µg
8.43%
Vitamin B1:0.12mg
7.88%
Folate:29.24µg
7.31%
Vitamin B2:0.1mg
6%
Phosphorus:48.19mg
4.82%
Iron:0.81mg
4.48%
Vitamin B3:0.85mg
4.24%
Calcium:41.09mg
4.11%
Vitamin A:204.43IU
4.09%
Copper:0.07mg
3.29%
Fiber:0.68g
2.71%
Vitamin B6:0.05mg
2.63%
Magnesium:9.91mg
2.48%
Potassium:64.54mg
1.84%
Vitamin B5:0.18mg
1.77%
Zinc:0.25mg
1.68%
Vitamin E:0.22mg
1.46%
Vitamin B12:0.07µg
1.23%
Source:Allrecipes