Banana Nut Quick Bread

Gluten Free
Banana Nut Quick Bread
120 min.
16
130kcal

Suggestions


Indulge in the delightful flavors of Banana Nut Quick Bread, a gluten-free treat that’s perfect for any morning meal or brunch gathering. This recipe is not only easy to prepare but also promises a moist and flavorful loaf that will have everyone coming back for seconds. With just a handful of ingredients, you can create a deliciously comforting bread that combines the natural sweetness of ripe bananas with the rich crunch of nuts.

Imagine the aroma wafting through your kitchen as this bread bakes to golden perfection in the oven. It’s a wonderful way to start your day or to enjoy as a mid-morning snack. Each slice is packed with flavor and has a light, fluffy texture that pairs beautifully with a cup of coffee or tea. Plus, at only 130 calories per serving, you can savor this treat without any guilt!

Whether you’re hosting a brunch or simply looking for a quick breakfast option, this Banana Nut Quick Bread is sure to impress. It’s a fantastic way to use up overripe bananas and is a hit with both kids and adults alike. So gather your ingredients, preheat your oven, and get ready to enjoy a slice of homemade goodness that’s as nutritious as it is delicious!

Ingredients

  • 12.3 oz betty delights super carrot cake mix quick
  • 0.8 cup milk 
  • 0.3 cup vegetable oil 
  •  eggs 

Equipment

  • bowl
  • frying pan
  • oven
  • knife
  • loaf pan
  • toothpicks

Directions

  1. Heat oven to 375°F. Grease bottom of 8x4-inch loaf pan with shortening or cooking spray.
  2. In medium bowl, stir muffin mix, milk, oil and eggs just until blended.
  3. Spread batter in pan.
  4. Bake 45 to 50 minutes or until toothpick inserted in center comes out clean and top of loaf is golden brown. Cool 15 minutes. Run knife around edges of pan before removing; remove from pan. Cool completely before slicing, about 45 minutes.

Nutrition Facts

Calories130kcal
Protein8.27%
Fat35.97%
Carbs55.76%

Properties

Glycemic Index
2.38
Glycemic Load
0.2
Inflammation Score
-4
Nutrition Score
2.1113043352962%

Nutrients percent of daily need

Calories:130.49kcal
6.52%
Fat:5.07g
7.81%
Saturated Fat:0.9g
5.65%
Carbohydrates:17.7g
5.9%
Net Carbohydrates:16.92g
6.15%
Sugar:9.91g
11.01%
Cholesterol:21.83mg
7.28%
Sodium:109.36mg
4.75%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.62g
5.25%
Vitamin A:636.66IU
12.73%
Vitamin K:6.31µg
6.01%
Iron:0.65mg
3.59%
Calcium:32.4mg
3.24%
Fiber:0.78g
3.11%
Selenium:1.91µg
2.72%
Vitamin B2:0.04mg
2.41%
Vitamin E:0.34mg
2.28%
Phosphorus:22.44mg
2.24%
Vitamin B12:0.11µg
1.85%
Vitamin D:0.24µg
1.57%
Vitamin B5:0.13mg
1.27%
Vitamin C:0.92mg
1.11%