Banana Split "Cake

Gluten Free
Banana Split "Cake
15 min.
24
311kcal

Suggestions


Indulge your taste buds with a delightful twist on a classic favorite – the Banana Split "Cake." This gluten-free dessert is an ideal treat for those warm, sunny days when you're craving something sweet and refreshing. With a prep time of just 15 minutes, you can whip up this scrumptious dessert in no time, making it perfect for parties, picnics, or family gatherings.

Imagine layers of creamy, rich PHILADELPHIA Cream Cheese and smooth JELL-O Vanilla Pudding, all lovingly enveloped between slices of ripe bananas and a luscious topping of COOL WHIP. The crunch of HONEY MAID Honey Grahams adds a satisfying texture, while the sweetness of crushed pineapple and a sprinkle of PLANTERS Pecans completes the experience. Each serving is not only a feast for the palate but also a light and satisfying treat at just 311 calories a slice!

What makes the Banana Split "Cake" even more appealing is its flexibility. If you’re looking for a quick shortcut, you can substitute pre-made graham cracker crumbs for the crushed ones, saving you time without sacrificing flavor. Feeling a bit adventurous? Try adding chocolate curls on top for an extra layer of indulgence!

This enticing dessert is sure to impress friends and family alike, making every gathering a little sweeter. So, gather your ingredients and get ready to create a banana split experience like no other!

Ingredients

  •  banana divided
  • 0.3 cup butter melted
  • 16 oz cream cheese softened
  • 1.5 cups honey crushed
  • 6.8 oz jell-o vanilla flavor pudding instant
  • cups milk cold
  • cup pecans chopped
  • 20 oz pineapple rings crushed drained canned
  • cup sugar divided
  • cups non-dairy whipped topping divided thawed

Equipment

  • frying pan
  • whisk
  • blender

Directions

  1. MIX crumbs, 1/4 cup sugar and butter; press onto bottom of 13x9-inch pan. Freeze 10 min.
  2. BEAT cream cheese and remaining sugar with mixer until well blended.
  3. Spread carefully over crust; top with pineapple. Slice 4 bananas; arrange over pineapple.
  4. BEAT pudding mixes and milk with whisk 2 min. until well blended. Stir in 1 cup COOL WHIP; spread over banana layer in pan.
  5. Top with remaining COOL WHIP. Refrigerate 5 hours. Slice remaining 2 bananas just before serving; arrange over dessert. Top with nuts.
  6. Size-Wise
  7. This banana split-inspired dessert makes a great treat to share with friends and family.
  8. Shortcut
  9. Substitute 1-1/2 cups HONEY MAID Graham Cracker Crumbs for the crushed grahams.
  10. Variation
  11. Omit nuts. Make chocolate curls from 1 square BAKER'S Semi-Sweet Chocolate. Use to garnish dessert along with nuts.

Nutrition Facts

Calories311kcal
Protein3.62%
Fat37.79%
Carbs58.59%

Properties

Glycemic Index
12.59
Glycemic Load
18.85
Inflammation Score
-3
Nutrition Score
4.8108695330827%

Flavonoids

Cyanidin
0.44mg
Delphinidin
0.3mg
Catechin
2.1mg
Epigallocatechin
0.23mg
Epicatechin
0.04mg
Epigallocatechin 3-gallate
0.09mg
Kaempferol
0.03mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:310.82kcal
15.54%
Fat:13.68g
21.05%
Saturated Fat:6.82g
42.62%
Carbohydrates:47.71g
15.9%
Net Carbohydrates:46.15g
16.78%
Sugar:42.38g
47.09%
Cholesterol:28.43mg
9.48%
Sodium:144.31mg
6.27%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.95g
5.9%
Manganese:0.29mg
14.3%
Vitamin B6:0.16mg
8.2%
Vitamin A:403.18IU
8.06%
Vitamin B2:0.12mg
7.1%
Phosphorus:66.72mg
6.67%
Potassium:227.12mg
6.49%
Fiber:1.56g
6.24%
Vitamin C:4.94mg
5.99%
Calcium:58.44mg
5.84%
Copper:0.11mg
5.6%
Magnesium:21.57mg
5.39%
Vitamin B1:0.08mg
5.17%
Selenium:3.03µg
4.33%
Vitamin B5:0.34mg
3.36%
Zinc:0.49mg
3.27%
Vitamin B12:0.17µg
2.82%
Folate:10.4µg
2.6%
Vitamin E:0.37mg
2.46%
Iron:0.37mg
2.08%
Vitamin B3:0.38mg
1.92%
Vitamin D:0.22µg
1.49%
Vitamin K:1.34µg
1.27%
Source:My Recipes