Banana Split Ice-Cream Sandwiches

Dairy Free
Health score
7%
Banana Split Ice-Cream Sandwiches
83 min.
18
131kcal

Suggestions


Indulge in a delightful twist on a classic treat with these Dairy-Free Banana Split Ice-Cream Sandwiches! Perfect for warm days or any time you crave a sweet, refreshing dessert, this recipe combines the nostalgic flavors of a traditional banana split with the fun and convenience of an ice-cream sandwich. With a crispy cocoa cereal base, creamy strawberry ice cream, and fresh banana slices, each bite is a burst of flavor that will transport you back to your childhood.

What makes this recipe even more appealing is its simplicity and the fact that it’s dairy-free, making it a great option for those with dietary restrictions or anyone looking to enjoy a lighter dessert. In just 83 minutes, you can whip up 18 servings, making it ideal for gatherings, parties, or simply a fun family treat. The combination of textures—from the crunchy cereal to the smooth ice cream and tender banana—creates a satisfying experience that will leave everyone wanting more.

So gather your ingredients and get ready to impress your friends and family with these delicious Banana Split Ice-Cream Sandwiches. They’re not just a dessert; they’re a celebration of flavors and memories, perfect for sharing and enjoying together!

Ingredients

  • tablespoons butter 
  • ounces marshmallows 
  • cups kellogg's® cocoa cereal 
  • cups strawberry ice cream softened
  • medium banana very thinly sliced

Equipment

  • bowl
  • frying pan
  • aluminum foil
  • microwave
  • cutting board

Directions

  1. Line jelly roll pan, 15 1/2x10 1/2x1 inch, with aluminum foil. Spray foil with cooking spray.
  2. Place butter in large microwavable bowl. Microwave uncovered on High about 30 seconds or until melted. Stir in marshmallows. Microwave on High 1 to 3 minutes, stirring every 30 seconds, until marshmallows are melted and smooth. Stir in cereal. Spoon cereal mixture into pan; spread evenly and firmly. Freeze 15 minutes.
  3. Turn pan upside down onto cutting board; remove foil.
  4. Cut cereal mixture into 18 squares. Spoon about 1/4 cup ice cream onto 9 of the squares; spread slightly.
  5. Place 4 banana slices on each. Top with remaining squares; press slightly. Freeze about 45 minutes or until firm.
  6. Cut each sandwich crosswise in half. Wrap each in waxed paper. Freeze up to 1 week.

Nutrition Facts

Calories131kcal
Protein4.23%
Fat20.64%
Carbs75.13%

Properties

Glycemic Index
6.4
Glycemic Load
6.92
Inflammation Score
-4
Nutrition Score
6.1817391061265%

Flavonoids

Catechin
0.4mg
Kaempferol
0.01mg

Nutrients percent of daily need

Calories:131.21kcal
6.56%
Fat:3.16g
4.85%
Saturated Fat:1.16g
7.22%
Carbohydrates:25.84g
8.61%
Net Carbohydrates:24.85g
9.03%
Sugar:12.52g
13.91%
Cholesterol:4.25mg
1.42%
Sodium:101.29mg
4.4%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.45g
2.91%
Vitamin B2:0.23mg
13.82%
Vitamin B6:0.25mg
12.7%
Vitamin B12:0.72µg
11.96%
Folate:47.61µg
11.9%
Vitamin B1:0.18mg
11.79%
Iron:2.08mg
11.56%
Zinc:1.73mg
11.55%
Vitamin B3:2.3mg
11.49%
Vitamin A:329.01IU
6.58%
Calcium:63.17mg
6.32%
Vitamin C:4.37mg
5.29%
Phosphorus:44.11mg
4.41%
Fiber:1g
4%
Manganese:0.07mg
3.72%
Vitamin D:0.44µg
2.96%
Magnesium:11.2mg
2.8%
Potassium:84.97mg
2.43%
Copper:0.04mg
2.03%
Selenium:1.34µg
1.91%
Vitamin B5:0.18mg
1.76%